Lifter profile
Lena Knierim
4 meets from 2021 to 2024
Top 42.6 %
of ranked women, by best DOTS
Lena Knierim competed in 4 powerlifting meets between 2021 and 2024, with BVDK. The best total, 320 kg (raw, -76 kg), was set in March 2024 at Fächerstadt Open, 107.5 kg more than at the first full-power meet in October 2021. With 317.48 DOTS, Lena Knierim ranks #1,390 among women in the Germany rankings and in the top 42.6% of ranked women worldwide.
125kg
Mar 16, 2024 · BVDK
62.5kg
Mar 16, 2024 · BVDK
132.5kg
Mar 16, 2024 · BVDK
320kg
Raw · -76 kg
317.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2024 | Fächerstadt OpenBVDK · Raw · Open | 76 kg72.9 | 110120125 | 57.56062.5 | 120125132.5 | 320 | 316.44 | 5 |
| Jul 22, 2023 | KSV Frankfurt CupBVDK · Raw · Open | 69 kg68.45 | 110115122.5 | 57.56060 | 122.5130135 | 310 | 317.48 | 2 |
| May 20, 2022 | Hessische LandesmeisterschaftBVDK · Raw · Open | 63 kg62.45 | 809095 | 404550 | 100112.5120 | 265 | 286.54 | 4 |
| Oct 30, 2021 | LM Hessen KDK ClassicBVDK · Raw · Open | 63 kg60.4 | 6572.577.5 | 32.54042.5 | 8092.5102.5 | 212.5 | 234.58 | 2 |
- Fächerstadt Open5
Mar 16, 2024 · BVDK · Raw
SQ125
BP62.5
DL132.5
Total320
- KSV Frankfurt Cup2
Jul 22, 2023 · BVDK · Raw
SQ122.5
BP57.5
DL130
Total310
- Hessische Landesmeisterschaft4
May 20, 2022 · BVDK · Raw
SQ95
BP50
DL120
Total265
- LM Hessen KDK Classic2
Oct 30, 2021 · BVDK · Raw
SQ77.5
BP42.5
DL92.5
Total212.5
Competed against
Lifters met at the same meets, same division first.
- Tabea StudtGermany · 1 meet together545kg535.39 DOTS
- Isabel KlemmerGermany · 2 meets together500kg462.58 DOTS
- Leonie KolleGermany · 2 meets together452.5kg453.09 DOTS
- Alisha ClarkGermany · 1 meet together588kg467.44 DOTS
- Daniela MüllerGermany · 1 meet together365kg378.12 DOTS
- Lara HinzGermany · 1 meet together602.5kg528.89 DOTS
- Greta KündgenGermany · 1 meet together445kg511.90 DOTS
- Michelle BarthGermany · 1 meet together485kg471.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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