Coachforce

Lifter profile

Lesego Ramolapong

South AfricaMen-74 kgRawSAPF

2 meets from 2024 to 2025

Top 65.6 %

of ranked men, by best DOTS

#1,865 DOTS · South Africa

Lesego Ramolapong competed in 2 powerlifting meets between 2024 and 2025, with SAPF. The best total, 410 kg (raw, -66 kg), was set in April 2024 at South Africa Classic Powerlifting Championships. With 321.61 DOTS, Lesego Ramolapong ranks #1,865 among men in the South Africa rankings and in the top 65.6% of ranked men worldwide.

Squat

145kg

Mar 27, 2025 · SAPF

Bench press

90kg

Mar 27, 2025 · SAPF

Deadlift

187.5kg

Apr 4, 2024 · SAPF

Total

410kg

Raw · -66 kg

DOTS

321.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press83 %5/6
Deadlift67 %4/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile