Lifter profile
Leslie Stavenow
9 meets from 2017 to 2026
Top 6.7 %
of ranked women, by best DOTS
Leslie Stavenow competed in 9 powerlifting meets between 2017 and 2026, with CPU and IPF. The best total, 425.5 kg (raw, -76 kg), was set in November 2021 at Central Canadian Powerlifting and Bench Press Championships, 25.5 kg more than at the first full-power meet in November 2017. With 425.51 DOTS, Leslie Stavenow ranks #544 among women in the Canada rankings and in the top 6.7% of ranked women worldwide.
159kg
Mar 4, 2019 · CPU
95.5kg
Nov 19, 2021 · CPU
180kg
Nov 19, 2021 · CPU
425.5kg
Raw · -76 kg
425.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 11, 2026 | OPA Open and Masters Provincial ChampionshipCPU · Raw · Open | 76 kg75.32 | 135145152.5 | 808587.5 | 155165170 | 410 | 398.44 | 4 |
| Nov 10, 2022 | Ontario ProvincialsCPU · Raw · Masters 1 | 76 kg73.94 | 140·· | 87.592.596.5 | 165172.5175 | 405 | 397.46 | 3 |
| May 9, 2022 | NationalsCPU · Raw · Masters 1 | 69 kg68.6 | 142.5142.5151 | 85.589.594 | 164.5175.5187 | 416 | 425.51 | 2 |
| Nov 19, 2021 | Central Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Masters 1 | 76 kg72.65 | 140145150 | 87.59095.5 | 160170180 | 425.5 | 421.56 | 1 |
| Nov 3, 2019 | Ontario Open and Masters ProvincialsCPU · Raw · Masters 1 | 72 kg71.04 | 147.5147.5165 | 808590 | 157.5170175 | 412.5 | 413.73 | 1 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 72 kg71.2 | 150157.5160 | 77.582.585 | 157.5167.5177.5 | 420 | 420.73 | 4 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Masters 1 | 72 kg71.5 | — | — | — | 419 | 418.75 | 2 |
| Nov 2, 2018 | Ontario Open and Masters ProvincialsCPU · Raw · Masters 1 | 72 kg71.7 | — | — | — | 367.5 | 366.72 | 1 |
| Nov 16, 2017 | Ontario Open and Masters ProvincialsCPU · Raw · Masters 1 | 72 kg71.2 | — | — | — | 400 | 400.69 | 2 |
- OPA Open and Masters Provincial Championship4
Sep 11, 2026 · CPU · Raw
SQ152.5
BP87.5
DL170
Total410
- Ontario Provincials3
Nov 10, 2022 · CPU · Raw
SQ140
BP92.5
DL172.5
Total405
- Nationals2
May 9, 2022 · CPU · Raw
SQ151
BP89.5
DL175.5
Total416
- Central Canadian Powerlifting and Bench Press Championships1
Nov 19, 2021 · CPU · Raw
SQ150
BP95.5
DL180
Total425.5
- Ontario Open and Masters Provincials1
Nov 3, 2019 · CPU · Raw
SQ147.5
BP90
DL175
Total412.5
- World Classic Powerlifting Championships4
Jun 4, 2019 · IPF · Raw
SQ157.5
BP85
DL177.5
Total420
- National Championship2
Mar 4, 2019 · CPU · Raw
SQ159
BP85
DL175
Total419
- Ontario Open and Masters Provincials1
Nov 2, 2018 · CPU · Raw
SQ132.5
BP87.5
DL147.5
Total367.5
- Ontario Open and Masters Provincials2
Nov 16, 2017 · CPU · Raw
SQ152.5
BP75
DL172.5
Total400
Competed against
Lifters met at the same meets, same division first.
- Tracy AriasCanada · 5 meets together465.5kg451.83 DOTS
- Kristine AdamsCanada · 5 meets together472.5kg462.05 DOTS
- Teresa YeungCanada · 5 meets together457.5kg507.41 DOTS
- Nada HassanCanada · 4 meets together492.5kg492.52 DOTS
- Maria TacconeCanada · 4 meets together510kg453.03 DOTS
- Sarah LeightonCanada · 4 meets together527.5kg530.98 DOTS
- Alyssa Smith #1Canada · 4 meets together532.5kg502.71 DOTS
- Shannon MutchCanada · 3 meets together475kg487.70 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile