Lifter profile

Lethabo Bhembe

South AfricaMen-74 kgWrapsRhinoPC

2 meets in 2023

Top 79.6 %

of ranked men, by best DOTS

#2,223 DOTS · South Africa

Lethabo Bhembe competed in 2 powerlifting meets in 2023, with RhinoPC. The best total, 400 kg (wraps, -74 kg), was set in November 2023 at Badger Classic, 55 kg more than at the first full-power meet in June 2023. With 290.10 DOTS, Lethabo Bhembe ranks #2,223 among men in the South Africa rankings and in the top 79.6% of ranked men worldwide.

Squat

150kg

Nov 18, 2023 · RhinoPC

Bench press

75kg

Nov 18, 2023 · RhinoPC

Deadlift

175kg

Nov 18, 2023 · RhinoPC

Total

400kg

Wraps · -74 kg

DOTS

290.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press100 %3/3

Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 18, 2023	Badger ClassicRhinoPC · Wraps · M-O	75 kg73.75	120130150	556575	145160175	400	290.10	2
Jun 10, 2023	Pitbull ClassicRhinoPC · Wraps · M-O	67.5 kg67.05	—	—	—	345	267.20	1

Badger Classic
Nov 18, 2023 · RhinoPC · Wraps
2
SQ
150
BP
75
DL
175
Total
400
Pitbull Classic
Jun 10, 2023 · RhinoPC · Wraps
1
SQ
135
BP
50
DL
160
Total
345

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile