Lifter profile
Michael Howell
17 meets from 1984 to 2024
Top 1.3 %
of ranked men, by best DOTS
Michael Howell competed in 17 powerlifting meets between 1984 and 2024, with USPA, WPC-SA, SPF, and 2 more. The best total, 895 kg (wraps, -120 kg), was set in December 2014 at Dirty South Open Powerlifting and Biggest Deadlift in the South, 527.5 kg more than at the first full-power meet in April 1984. With 525.40 DOTS, Michael Howell ranks #3,323 among men in the USA rankings and in the top 1.3% of ranked men worldwide.
335kg
May 24, 2014 · USPA
210kg
Dec 6, 2014 · USPA
362.87kg
Dec 19, 2015 · SPF
895kg
Wraps · -120 kg
525.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 9, 2024 | Black Hawk Bar BendersWPC-SA · Wraps · M_OCR_APF | 140+ kg154.7 | 260270· | 150155· | 290300300 | 710 | 378.68 | 1 |
| Dec 9, 2023 | Warrior ClassicWPC-SA · Wraps · M_OCR_APF | 140+ kg152 | 260270· | 150160170 | 300310310 | 740 | 396.54 | 1 |
| Nov 18, 2023 | Badger ClassicRhinoPC · Wraps · M-O | 140+ kg151.2 | 220240260 | 140150160 | 260300320 | 720 | 386.36 | 1 |
| Aug 6, 2022 | SecondariesRhinoPC · Wraps · M-O | 140+ kg140.2 | — | — | — | 715 | 391.68 | 1 |
| Apr 30, 2022 | Indigo Blackhawk BarbendersWPC-SA · Wraps · MO | 140+ kg— | — | — | — | 630 | — | 1 |
| Dec 19, 2015 | Body By George Mini MeetSPF · Raw · Deadlift only · Open | 118 kg117.48 | — | — | — | 362.87 | 209.90 | 1 |
| Dec 6, 2014 | Dirty South Open Powerlifting and Biggest Deadlift in the SouthUSPA · Wraps · Open | 125 kg112.67 | — | — | — | 895 | 525.40 | 1 |
| May 24, 2014 | Georgia State Powerlifting ChampionshipUSPA · Wraps · Open | 125 kg120.66 | — | — | — | 880 | 504.47 | 1 |
| Mar 1, 2014 | Alabama State Powerlifting and Bench Press ChampionshipSPF · Wraps · Open | 125 kg121.56 | — | — | — | 852.75 | 487.66 | 1 |
| Dec 14, 2013 | Biggest Deadlift in the SouthUSPA · Raw · Deadlift only · Open | 125 kg122.38 | — | — | — | 345 | 196.86 | 1 |
| Oct 5, 2013 | Southeast Regional Powerlifting ChampionshipsUSPA · Raw · Deadlift only · Open | 125 kg121.6 | — | — | — | 332.5 | 190.12 | 1 |
| Jun 29, 2013 | North American ChampionshipUSPA · Wraps · Open | 125 kg120.56 | — | — | — | 625 | 358.39 | 5 |
| Jan 19, 2013 | Dirty South PowerliftingUSPA · Raw · Open | 125 kg120.97 | — | — | — | 822.5 | 471.11 | 1 |
| Jul 28, 2012 | Georgia State Powerlifting and Bench Press ChampionshipSPF · Raw · Deadlift only · Open | 118 kg117.48 | — | — | — | 326.59 | 188.91 | 1 |
| May 12, 2012 | Georgia State ChampionshipUSPA · Raw · Open | 125 kg115.39 | — | — | — | 730 | 424.90 | 1 |
| Dec 17, 2011 | Dirty South ChampionshipsUSPA · Raw · Push-pull · Open | 125 kg110.5 | — | — | — | 447.5 | 264.59 | 1 |
| Apr 14, 1984 | New York State ChampionshipsUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 367.5 | 283.25 | 14 |
- Black Hawk Bar Benders1
Mar 9, 2024 · WPC-SA · Wraps
SQ260
BP150
DL300
Total710
- Warrior Classic1
Dec 9, 2023 · WPC-SA · Wraps
SQ270
BP160
DL310
Total740
- Badger Classic1
Nov 18, 2023 · RhinoPC · Wraps
SQ260
BP160
DL300
Total720
- Secondaries1
Aug 6, 2022 · RhinoPC · Wraps
SQ270
BP145
DL300
Total715
- Indigo Blackhawk Barbenders1
Apr 30, 2022 · WPC-SA · Wraps
SQ220
BP150
DL260
Total630
- Body By George Mini Meet1
Dec 19, 2015 · SPF · Raw
SQ—
BP—
DL362.87
Total362.87
- Dirty South Open Powerlifting and Biggest Deadlift in the South1
Dec 6, 2014 · USPA · Wraps
SQ332.5
BP210
DL352.5
Total895
- Georgia State Powerlifting Championship1
May 24, 2014 · USPA · Wraps
SQ335
BP200
DL345
Total880
- Alabama State Powerlifting and Bench Press Championship1
Mar 1, 2014 · SPF · Wraps
SQ319.78
BP192.78
DL340.19
Total852.75
- Biggest Deadlift in the South1
Dec 14, 2013 · USPA · Raw
SQ—
BP—
DL345
Total345
- Southeast Regional Powerlifting Championships1
Oct 5, 2013 · USPA · Raw
SQ—
BP—
DL332.5
Total332.5
- North American Championship5
Jun 29, 2013 · USPA · Wraps
SQ102.5
BP197.5
DL325
Total625
- Dirty South Powerlifting1
Jan 19, 2013 · USPA · Raw
SQ295
BP192.5
DL335
Total822.5
- Georgia State Powerlifting and Bench Press Championship1
Jul 28, 2012 · SPF · Raw
SQ—
BP—
DL326.59
Total326.59
- Georgia State Championship1
May 12, 2012 · USPA · Raw
SQ240
BP185
DL305
Total730
- Dirty South Championships1
Dec 17, 2011 · USPA · Raw
SQ—
BP165
DL282.5
Total447.5
- New York State Championships14
Apr 14, 1984 · USPF · Single-ply
SQ137.5
BP82.5
DL147.5
Total367.5
Competed against
Lifters met at the same meets, same division first.
- Damien HauptSouth Africa · 1 meet together830kg460.84 DOTS
- Ben Mathews #1USA · 1 meet together839.15kg481.18 DOTS
- Alex RennieCanada · 1 meet together825kg472.37 DOTS
- Jim HallCanada · 1 meet together770kg462.28 DOTS
- Andrew HillUSA · 1 meet together817.5kg488.14 DOTS
- Dwon JohnsonUSA · 1 meet together913kg499.35 DOTS
- Lance RossUSA · 1 meet together980kg555.42 DOTS
- Vince UrbankUSA · 1 meet together836.88kg467.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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