Lifter profile

Liam O'Mara

AustraliaMen-93 kgWrapsGPC-AUS

4 meets from 2021 to 2025

Top 11.2 %

of ranked men, by best DOTS

#1,471 DOTS · Australia

Liam O'Mara competed in 4 powerlifting meets between 2021 and 2025, with GPC-AUS. The best total, 677.5 kg (wraps, -93 kg), was set in July 2024 at Winter Open, 47.5 kg more than at the first full-power meet in April 2021. With 442.36 DOTS, Liam O'Mara ranks #1,471 among men in the Australia rankings and in the top 11.2% of ranked men worldwide.

Squat

250kg

Jul 28, 2024 · GPC-AUS

Bench press

160kg

Jul 26, 2025 · GPC-AUS

Deadlift

280kg

Jul 28, 2024 · GPC-AUS

Total

677.5kg

Wraps · -93 kg

DOTS

442.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %11/11
Bench press83 %10/12
Deadlift75 %9/12

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Meet history

4 meets

  • Nationals

    Jul 26, 2025 · GPC-AUS · Wraps

    4
    SQ

    175

    BP

    160

    DL

    270

    Total

    605

  • Winter Open

    Jul 28, 2024 · GPC-AUS · Wraps

    1
    SQ

    250

    BP

    147.5

    DL

    280

    Total

    677.5

  • VIC States

    Apr 30, 2022 · GPC-AUS · Wraps

    4
    SQ

    215

    BP

    140

    DL

    270

    Total

    625

  • VIC Nats Qualifier

    Apr 17, 2021 · GPC-AUS · Wraps

    2
    SQ

    222.5

    BP

    140

    DL

    267.5

    Total

    630

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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