Lifter profile
Liam Wong-Toi Knight
3 meets from 2024 to 2025
Top 35.3 %
of ranked men, by best DOTS
Liam Wong-Toi Knight competed in 3 powerlifting meets between 2024 and 2025, with NZPF. The best total, 590 kg (raw, -93 kg), was set in November 2025 at Auckland Cup, 70 kg more than at the first full-power meet in November 2024. With 378.67 DOTS, Liam Wong-Toi Knight ranks #1,161 among men in the New Zealand rankings and in the top 35.3% of ranked men worldwide.
215kg
Nov 29, 2025 · NZPF
142.5kg
Nov 29, 2025 · NZPF
232.5kg
Nov 29, 2025 · NZPF
590kg
Raw · -93 kg
378.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 29, 2025 | Auckland CupNZPF · Raw · Open | 93 kg91.35 | 200210215 | 130137.5142.5 | 210225232.5 | 590 | 378.67 | 7 |
| Jul 12, 2025 | Full Boar CompetitionNZPF · Raw · Open | 93 kg89.15 | 192.5202.5205 | 125130130 | 205217.5227.5 | 560 | 363.84 | 2 |
| Nov 23, 2024 | Auckland Cup CompetitionNZPF · Raw · Open | 83 kg82.05 | 182.5190197.5 | 120125125 | 190200205 | 520 | 353.34 | 13 |
- Auckland Cup7
Nov 29, 2025 · NZPF · Raw
SQ215
BP142.5
DL232.5
Total590
- Full Boar Competition2
Jul 12, 2025 · NZPF · Raw
SQ202.5
BP130
DL227.5
Total560
- Auckland Cup Competition13
Nov 23, 2024 · NZPF · Raw
SQ190
BP125
DL205
Total520
Competed against
Lifters met at the same meets, same division first.
- Daniel CarterUSA · 1 meet together737.5kg477.54 DOTS
- Samesh KariyawasamNew Zealand · 1 meet together705kg481.75 DOTS
- Michael Mayhew1 meet together667.5kg453.41 DOTS
- Sahil ChauhanNew Zealand · 2 meets together622.5kg451.47 DOTS
- Marius Tonu'uNew Zealand · 1 meet together785kg474.07 DOTS
- David MuipuNew Zealand · 1 meet together845kg464.34 DOTS
- Josh ZouNew Zealand · 1 meet together580kg454.96 DOTS
- Jon DinglasanNew Zealand · 1 meet together590kg454.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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