Lifter profile

Liangguo Ju

ChinaMen-83 kgRawChinaPAIPF-ChinaWP-China

3 meets from 2021 to 2023

Top 45.1 %

of ranked men, by best DOTS

#2,686 DOTS · China

Liangguo Ju competed in 3 powerlifting meets between 2021 and 2023, with ChinaPA, IPF-China, and WP-China. The best total, 525 kg (raw, -83 kg), was set in April 2023 at Xi'an Meet, 60 kg more than at the first full-power meet in August 2022. With 360.17 DOTS, Liangguo Ju ranks #2,686 among men in the China rankings and in the top 45.1% of ranked men worldwide.

Squat

185kg

Apr 22, 2023 · ChinaPA

Bench press

130kg

Apr 22, 2023 · ChinaPA

Deadlift

210kg

Apr 22, 2023 · ChinaPA

Total

525kg

Raw · -83 kg

DOTS

360.17

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press44 %4/9

Deadlift67 %6/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 22, 2023	Xi'an MeetChinaPA · Raw · O	82.5 kg80.7	177.5185192.5	122.5130135	200210217.5	525	360.17	4
Aug 14, 2022	Club Competition South Gate DK CompetitionIPF-China · Raw · Open	83 kg81.44	165172.5180	105112.5120	165180195	465	317.32	3
Jun 20, 2021	Xi'an Submarine OpenWP-China · Raw · M-O	85 kg80.3	150160160	110110110	140150165	—	—	DQ

Xi'an Meet
Apr 22, 2023 · ChinaPA · Raw
4
SQ
185
BP
130
DL
210
Total
525
Club Competition South Gate DK Competition
Aug 14, 2022 · IPF-China · Raw
3
SQ
172.5
BP
112.5
DL
180
Total
465
Xi'an Submarine Open
Jun 20, 2021 · WP-China · Raw
DQ
SQ
160
BP
—
DL
150
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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