Lifter profile
Lianhao Zhou
3 meets from 2018 to 2022
Top 56.3 %
of ranked men, by best DOTS
Lianhao Zhou competed in 3 powerlifting meets between 2018 and 2022, with USAPL and 365Strong. The best total, 520 kg (raw, -93 kg), was set in September 2022 at Titan Barbell Open, 27.5 kg more than at the first full-power meet in March 2018. With 339.42 DOTS, Lianhao Zhou ranks #160,529 among men in the USA rankings and in the top 56.3% of ranked men worldwide.
170kg
Sep 25, 2022 · USAPL
130kg
Sep 25, 2022 · USAPL
222.5kg
Apr 24, 2021 · 365Strong
520kg
Raw · -93 kg
339.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2022 | Titan Barbell OpenUSAPL · Raw · MR-O | 90 kg88.35 | 155165170 | 120130130 | 212.5220227.5 | 520 | 339.42 | 7 |
| Apr 24, 2021 | National Championships365Strong · Raw · M-OF-R-T | 82.5 kg81.06 | — | 105117.5122.5 | 187.5210222.5 | — | — | DQ |
| Apr 24, 2021 | National Championships365Strong · Raw · M-MPFF-R-T | 82.5 kg81.06 | — | 105117.5122.5 | 187.5210222.5 | — | — | DQ |
| Apr 24, 2021 | National Championships365Strong · Raw · Push-pull · M-OF-R-T | 82.5 kg81.06 | — | 105117.5122.5 | 187.5210222.5 | 345 | 236.07 | 1 |
| Apr 24, 2021 | National Championships365Strong · Raw · Push-pull · M-MPFF-R-T | 82.5 kg81.06 | — | 105117.5122.5 | 187.5210222.5 | 345 | 236.07 | 1 |
| Mar 17, 2018 | New Mexico State ChampionshipUSAPL · Raw · MR-O | 83 kg80.25 | 137.5152.5160 | 105117.5120 | 182.5205215 | 492.5 | 338.98 | 1 |
- Titan Barbell Open7
Sep 25, 2022 · USAPL · Raw
SQ170
BP130
DL220
Total520
- National ChampionshipsDQ
Apr 24, 2021 · 365Strong · Raw
SQ—
BP122.5
DL210
Total—
- National ChampionshipsDQ
Apr 24, 2021 · 365Strong · Raw
SQ—
BP122.5
DL210
Total—
- National Championships1
Apr 24, 2021 · 365Strong · Raw
SQ—
BP122.5
DL222.5
Total345
- National Championships1
Apr 24, 2021 · 365Strong · Raw
SQ—
BP122.5
DL222.5
Total345
- New Mexico State Championship1
Mar 17, 2018 · USAPL · Raw
SQ160
BP117.5
DL215
Total492.5
Competed against
Lifters met at the same meets, same division first.
- Carlos LewisUSA · 1 meet together678.12kg490.04 DOTS
- Andrew GravesUSA · 1 meet together685kg469.93 DOTS
- Nick SparksUSA · 1 meet together645kg462.93 DOTS
- James ZhaoEngland · 1 meet together638kg461.89 DOTS
- Ryan MustoUSA · 1 meet together790kg456.34 DOTS
- Anthony LaPortaUSA · 1 meet together718.94kg454.52 DOTS
- Dillon LedfordUSA · 1 meet together1,010kg598.81 DOTS
- Justin Williams #1USA · 1 meet together907.5kg561.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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