Lifter profile

Lidiia Zaiats

RussiaWomen-76 kgSingle-plyFPRIPFEPFWPC

15 meets from 2014 to 2021

Top 0.1 %

of ranked women, by best DOTS

#31 DOTS · Russia

Lidiia Zaiats competed in 15 powerlifting meets between 2014 and 2021, with FPR, EPF, IPF, and 1 more. The best total, 612.5 kg (single-ply, -76 kg), was set in November 2019 at World Powerlifting Championships, 402.5 kg more than at the first full-power meet in July 2014. With 623.42 DOTS, Lidiia Zaiats ranks #31 among women in the Russia rankings and in the top 0.1% of ranked women worldwide.

Squat

250kg

Jan 31, 2020 · FPR

Bench press

157.5kg

Mar 16, 2021 · FPR

Deadlift

215kg

Mar 16, 2021 · FPR

Total

612.5kg

Single-ply · -76 kg

DOTS

623.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %20/24
Bench press90 %27/30
Deadlift88 %21/24

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

15 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile