Lifter profile
Lien Poon
2 meets from 2019 to 2020
Top 91.6 %
of ranked women, by best DOTS
Lien Poon competed in 2 powerlifting meets between 2019 and 2020, with APU. The best total, 152.5 kg (raw, -47 kg), was set in November 2020 at Adonis Classic Powerlifting Open 3, 27.5 kg more than at the first full-power meet in November 2019. With 212.09 DOTS, Lien Poon ranks #7,192 among women in the Australia rankings and in the top 91.6% of ranked women worldwide.
55kg
Nov 29, 2020 · APU
27.5kg
Nov 29, 2020 · APU
70kg
Nov 29, 2020 · APU
152.5kg
Raw · -47 kg
212.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 29, 2020 | Adonis Classic Powerlifting Open 3APU · Raw · Sub-Junior | 47 kg43.45 | 455055 | 2527.530 | 5562.570 | 152.5 | 212.09 | 1 |
| Nov 17, 2019 | Empress of the WestAPU · Raw · Sub-Junior | 43 kg39.35 | 37.542.547.5 | 2527.532.5 | 4052.560 | 125 | 185.60 | 1 |
- Adonis Classic Powerlifting Open 31
Nov 29, 2020 · APU · Raw
SQ55
BP27.5
DL70
Total152.5
- Empress of the West1
Nov 17, 2019 · APU · Raw
SQ47.5
BP25
DL52.5
Total125
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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