Coachforce

Lifter profile

Liezl Pretoruis

South AfricaWomen-57 kgSingle-plyIPF

1 meet in 2008

Top 14.2 %

of ranked women, by best DOTS

#172 DOTS · South Africa

Liezl Pretoruis competed in one powerlifting meet in 2008, with IPF. The best total, 322.5 kg (single-ply, -57 kg), was set in September 2008 at World Sub-Juniors & Juniors Powerlifting Championships. With 387.46 DOTS, Liezl Pretoruis ranks #172 among women in the South Africa rankings and in the top 14.2% of ranked women worldwide.

Squat

130kg

Sep 1, 2008 · IPF

Bench press

67.5kg

Sep 1, 2008 · IPF

Deadlift

125kg

Sep 1, 2008 · IPF

Total

322.5kg

Single-ply · -57 kg

DOTS

387.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press33 %1/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile