Lifter profile

朱灿

ChinaWomen-76 kgRawWP-China

3 meets from 2023 to 2024

Top 10 %

of ranked women, by best DOTS

#96 DOTS · China

朱灿 competed in 3 powerlifting meets between 2023 and 2024, with WP-China. The best total, 403 kg (raw, -76 kg), was set in November 2023 at 1-MORE-SPACE, 15 kg more than at the first full-power meet in June 2023. With 405.92 DOTS, 朱灿 ranks #96 among women in the China rankings and in the top 10% of ranked women worldwide.

Squat

152kg

Jun 11, 2023 · WP-China

Bench press

78kg

Nov 11, 2023 · WP-China

Deadlift

180kg

Nov 11, 2023 · WP-China

Total

403kg

Raw · -76 kg

DOTS

405.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press78 %7/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 22, 2024	APRWP-China · Raw · Open	72 kg71	140150156	707575	155170170	395	396.30	1
Nov 11, 2023	1-MORE-SPACEWP-China · Raw · Open	72 kg70.5	130140145	707578	165180185	403	405.92	1
Jun 11, 2023	Urumqi OpenWP-China · Raw · F-O	72 kg70.55	135145152	606871	140155165	388	390.66	1

APR
Jun 22, 2024 · WP-China · Raw
1
SQ
150
BP
75
DL
170
Total
395
1-MORE-SPACE
Nov 11, 2023 · WP-China · Raw
1
SQ
145
BP
78
DL
180
Total
403
Urumqi Open
Jun 11, 2023 · WP-China · Raw
1
SQ
152
BP
71
DL
165
Total
388

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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