Lifter profile

西野朋子

JapanWomen-63 kgSingle-plyJPA

2 meets from 2002 to 2003

Top 36.8 %

of ranked women, by best DOTS

#831 DOTS · Japan

西野朋子 competed in 2 powerlifting meets between 2002 and 2003, with JPA. The best total, 290 kg (single-ply, -63 kg), was set in July 2003 at Japanese Powerlifting Championships. With 328.74 DOTS, 西野朋子 ranks #831 among women in the Japan rankings and in the top 36.8% of ranked women worldwide.

Squat

90kg

Jul 11, 2003 · JPA

Bench press

87.5kg

Jun 29, 2002 · JPA

Deadlift

115kg

Jul 11, 2003 · JPA

Total

290kg

Single-ply · -63 kg

DOTS

328.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 11, 2003	Japanese Powerlifting ChampionshipsJPA · Single-ply · Open	60 kg57.94	—	—	—	290	328.74	5
Jun 29, 2002	Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open	56 kg55.55	—	—	—	87.5	101.97	3

Japanese Powerlifting Championships
Jul 11, 2003 · JPA · Single-ply
5
SQ
90
BP
85
DL
115
Total
290
Japanese Bench Press Championships
Jun 29, 2002 · JPA · Single-ply
3
SQ
—
BP
87.5
DL
—
Total
87.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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