Lifter profile
Rie Teruya
36 meets from 2003 to 2022
Top 3.1 %
of ranked women, by best DOTS
Rie Teruya competed in 36 powerlifting meets between 2003 and 2022, with JPA and IPF. The best total, 477.5 kg (single-ply, -84 kg), was set in May 2013 at Japanese Powerlifting Championships, 122.5 kg more than at the first full-power meet in July 2003. With 462.08 DOTS, Rie Teruya ranks #58 among women in the Japan rankings and in the top 3.1% of ranked women worldwide.
185kg
May 31, 2013 · JPA
145kg
Jun 27, 2015 · JPA
155kg
Apr 24, 2021 · JPA
477.5kg
Single-ply · -84 kg
462.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
36 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 12, 2022 | The 26th Japan Classic Powerlifting ChampionshipJPA · Raw · Open | 76 kg69.45 | 105110112.5 | 87.587.590 | 120127.5132.5 | 332.5 | 337.74 | 1 |
| Feb 12, 2022 | All Japan Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 69 kg67.5 | — | 130130137.5 | — | 130 | 134.21 | 3 |
| Feb 12, 2022 | All Japan Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 1 | 69 kg67.5 | — | 130130137.5 | — | 130 | 134.21 | 1 |
| Apr 24, 2021 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 76 kg69.5 | 160160160 | 130140145 | 145155157.5 | 455 | 461.98 | 1 |
| Mar 28, 2021 | Japanese Masters Classic Bench Press ChampionshipsJPA · Raw · Bench only · Masters 1 | 69 kg68.2 | — | 9095.5100 | — | 95.5 | 98.01 | 1 |
| Feb 20, 2021 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Open | 69 kg68.35 | 100110115 | 87.592.595 | 130140142.5 | 350 | 358.75 | 2 |
| Dec 19, 2020 | Japanese Juniors Sub-Juniors & Masters Classic Powerlifting ChampionshipsJPA · Raw · Masters 1 | 72 kg69.5 | 8595100 | 859092.5 | 100110112.5 | 305 | 309.68 | 1 |
| Nov 21, 2020 | All Japan Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 1 | 72 kg68.95 | — | 130130140 | — | 130 | 132.59 | 1 |
| Nov 21, 2020 | All Japan Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 72 kg68.95 | — | 130130140 | — | 130 | 132.59 | 1 |
| Oct 31, 2020 | Japanese Classic Bench Press ChampionshipsJPA · Raw · Bench only · Open | 72 kg69 | — | 87.592.595 | — | 95 | 96.85 | 2 |
| Aug 29, 2020 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 72 kg68.8 | 160160165 | 130130137.5 | 150160160 | 452.5 | 462.08 | 1 |
| Jan 25, 2020 | Japanese Classic Bench Press ChampionshipsJPA · Raw · Bench only · Open | 72 kg67.55 | — | 859090 | — | 90 | 92.88 | 3 |
| Oct 26, 2019 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 1 | 72 kg69.3 | — | 125135137.5 | — | 137.5 | 139.84 | 1 |
| Oct 26, 2019 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 72 kg69.3 | — | 125135137.5 | — | 137.5 | 139.84 | 3 |
| Sep 14, 2019 | Japanese Masters Classic Powerlifting ChampionshipsJPA · Raw · Masters 1 | 72 kg68.85 | 110120125 | 859092.5 | 125135140 | 350 | 357.26 | 2 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 72 kg69.68 | — | 808590 | — | 85 | 86.18 | 5 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 72 kg69.2 | — | 120125132.5 | — | 132.5 | 134.86 | 1 |
| Apr 27, 2019 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 72 kg70.2 | 155165165 | 125125132.5 | 145155160 | 452.5 | 456.86 | 1 |
| Jan 19, 2019 | Japanese Classic Bench Press ChampionshipsJPA · Raw · Bench only · Masters 1 | 72 kg68.5 | — | 808590 | — | 90 | 92.13 | 1 |
| Nov 23, 2018 | Japanese Masters Classic Powerlifting ChampionshipsJPA · Raw · Masters 1 | 72 kg69 | 105115120 | 758085 | 125135137.5 | 342.5 | 349.18 | 1 |
| Oct 13, 2018 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 1 | 72 kg69.3 | — | 122.5130135 | — | 135 | 137.29 | 1 |
| Jun 16, 2018 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 72 kg69.7 | 155165170 | 125135135 | 145155160 | 445 | 451.10 | 1 |
| Feb 10, 2018 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Open | 72 kg69.8 | 110120122.5 | 758085 | 125135137.5 | 340 | 344.38 | 4 |
| Jan 27, 2018 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 72 kg69.2 | — | 115125127.5 | — | 127.5 | 129.77 | 1 |
| Sep 16, 2017 | Japanese Masters Classic Powerlifting ChampionshipsJPA · Raw · Masters 1 | 72 kg69 | 105115120 | 657075 | 120130135 | 330 | 336.43 | 2 |
| Sep 16, 2017 | Japanese Masters Classic Powerlifting ChampionshipsJPA · Raw · Masters 1 | 72 kg69 | 105115120 | 657075 | 120130135 | 330 | 336.43 | 1 |
| Jul 15, 2017 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 72 kg69.8 | 145145145 | 105115120 | 145155157.5 | 420 | 425.41 | 1 |
| Mar 11, 2017 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 72 kg68.05 | — | 115115120 | — | 120 | 123.31 | 3 |
| Feb 25, 2017 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Open | 72 kg68.35 | 110120125 | 808590 | 125135140 | 340 | 348.50 | 3 |
| May 27, 2016 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 72 kg69.45 | 150160160 | 120130132.5 | 130140145 | 425 | 431.69 | 2 |
| Feb 27, 2016 | Japanese Classic Powerlifting Championships & Teachers Powerlifting ChampionshipssJPA · Raw · Open | 72 kg70.8 | 110120125 | 859095 | 115120125 | 340 | 341.65 | 5 |
| Oct 31, 2015 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 84 kg72.15 | — | 130130140 | — | 130 | 129.28 | 1 |
| Oct 31, 2015 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 1 | 84 kg72.15 | — | 130130140 | — | 130 | 129.28 | 1 |
| Sep 20, 2015 | National Sports CompetitionJPA · Raw · Open | 84 kg72.8 | 115125125 | 859095 | 110120135 | 330 | 326.58 | 8 |
| Jun 27, 2015 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 84 kg74.5 | 155155165 | 130140.5145 | 140150150 | 440 | 430.07 | 1 |
| Jun 21, 2014 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 84 kg76 | 165165175 | 130142.5142.5 | 140150155 | 460 | 444.92 | 1 |
| May 31, 2013 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 84 kg76.4 | 170182.5185 | 130140145 | 140152.5155 | 477.5 | 460.59 | 1 |
| Oct 30, 2008 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 75 kg73.8 | 175175175 | 140140140 | 130140147.5 | 462.5 | 454.35 | 5 |
| Dec 2, 2004 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 67.5 kg66.4 | — | 120130132.5 | — | 120 | 125.08 | 4 |
| Oct 2, 2004 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 67.5 kg66.48 | — | 120125127.5 | — | 125 | 130.20 | 1 |
| Jul 16, 2004 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 67.5 kg66.2 | 130140150 | 105115120 | 120130135 | 385 | 401.99 | 3 |
| Jul 11, 2003 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 67.5 kg65.78 | — | — | — | 355 | 372.06 | 3 |
- The 26th Japan Classic Powerlifting Championship1
Mar 12, 2022 · JPA · Raw
SQ112.5
BP87.5
DL132.5
Total332.5
- All Japan Bench Press Championships3
Feb 12, 2022 · JPA · Single-ply
SQ—
BP130
DL—
Total130
- All Japan Bench Press Championships1
Feb 12, 2022 · JPA · Single-ply
SQ—
BP130
DL—
Total130
- Japanese Powerlifting Championships1
Apr 24, 2021 · JPA · Single-ply
SQ160
BP140
DL155
Total455
- Japanese Masters Classic Bench Press Championships1
Mar 28, 2021 · JPA · Raw
SQ—
BP95.5
DL—
Total95.5
- Japanese Classic Powerlifting Championships2
Feb 20, 2021 · JPA · Raw
SQ115
BP95
DL140
Total350
- Japanese Juniors Sub-Juniors & Masters Classic Powerlifting Championships1
Dec 19, 2020 · JPA · Raw
SQ100
BP92.5
DL112.5
Total305
- All Japan Bench Press Championships1
Nov 21, 2020 · JPA · Single-ply
SQ—
BP130
DL—
Total130
- All Japan Bench Press Championships1
Nov 21, 2020 · JPA · Single-ply
SQ—
BP130
DL—
Total130
- Japanese Classic Bench Press Championships2
Oct 31, 2020 · JPA · Raw
SQ—
BP95
DL—
Total95
- Japanese Powerlifting Championships1
Aug 29, 2020 · JPA · Single-ply
SQ165
BP137.5
DL150
Total452.5
- Japanese Classic Bench Press Championships3
Jan 25, 2020 · JPA · Raw
SQ—
BP90
DL—
Total90
- Japanese Bench Press Championships1
Oct 26, 2019 · JPA · Single-ply
SQ—
BP137.5
DL—
Total137.5
- Japanese Bench Press Championships3
Oct 26, 2019 · JPA · Single-ply
SQ—
BP137.5
DL—
Total137.5
- Japanese Masters Classic Powerlifting Championships2
Sep 14, 2019 · JPA · Raw
SQ120
BP90
DL140
Total350
- World Bench Press Championships5
May 18, 2019 · IPF · Raw
SQ—
BP85
DL—
Total85
- World Bench Press Championships1
May 18, 2019 · IPF · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Japanese Powerlifting Championships1
Apr 27, 2019 · JPA · Single-ply
SQ165
BP132.5
DL155
Total452.5
- Japanese Classic Bench Press Championships1
Jan 19, 2019 · JPA · Raw
SQ—
BP90
DL—
Total90
- Japanese Masters Classic Powerlifting Championships1
Nov 23, 2018 · JPA · Raw
SQ120
BP85
DL137.5
Total342.5
- Japanese Bench Press Championships1
Oct 13, 2018 · JPA · Single-ply
SQ—
BP135
DL—
Total135
- Japanese Powerlifting Championships1
Jun 16, 2018 · JPA · Single-ply
SQ165
BP125
DL155
Total445
- Japanese Classic Powerlifting Championships4
Feb 10, 2018 · JPA · Raw
SQ122.5
BP80
DL137.5
Total340
- Japanese Bench Press Championships1
Jan 27, 2018 · JPA · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Japanese Masters Classic Powerlifting Championships2
Sep 16, 2017 · JPA · Raw
SQ120
BP75
DL135
Total330
- Japanese Masters Classic Powerlifting Championships1
Sep 16, 2017 · JPA · Raw
SQ120
BP75
DL135
Total330
- Japanese Powerlifting Championships1
Jul 15, 2017 · JPA · Single-ply
SQ145
BP120
DL155
Total420
- Japanese Bench Press Championships3
Mar 11, 2017 · JPA · Single-ply
SQ—
BP120
DL—
Total120
- Japanese Classic Powerlifting Championships3
Feb 25, 2017 · JPA · Raw
SQ120
BP85
DL135
Total340
- Japanese Powerlifting Championships2
May 27, 2016 · JPA · Single-ply
SQ150
BP130
DL145
Total425
- Japanese Classic Powerlifting Championships & Teachers Powerlifting Championshipss5
Feb 27, 2016 · JPA · Raw
SQ125
BP90
DL125
Total340
- Japanese Bench Press Championships1
Oct 31, 2015 · JPA · Single-ply
SQ—
BP130
DL—
Total130
- Japanese Bench Press Championships1
Oct 31, 2015 · JPA · Single-ply
SQ—
BP130
DL—
Total130
- National Sports Competition8
Sep 20, 2015 · JPA · Raw
SQ115
BP95
DL120
Total330
- Japanese Powerlifting Championships1
Jun 27, 2015 · JPA · Single-ply
SQ155
BP145
DL140
Total440
- Japanese Powerlifting Championships1
Jun 21, 2014 · JPA · Single-ply
SQ175
BP130
DL155
Total460
- Japanese Powerlifting Championships1
May 31, 2013 · JPA · Single-ply
SQ185
BP140
DL152.5
Total477.5
- World Powerlifting Championships5
Oct 30, 2008 · IPF · Single-ply
SQ175
BP140
DL147.5
Total462.5
- World Bench Press Championships4
Dec 2, 2004 · IPF · Single-ply
SQ—
BP120
DL—
Total120
- Japanese Bench Press Championships1
Oct 2, 2004 · JPA · Single-ply
SQ—
BP125
DL—
Total125
- Japanese Powerlifting Championships3
Jul 16, 2004 · JPA · Single-ply
SQ140
BP115
DL130
Total385
- Japanese Powerlifting Championships3
Jul 11, 2003 · JPA · Single-ply
SQ135
BP100
DL120
Total355
Competed against
Lifters met at the same meets, same division first.
- Mayumi KitamuraJapan · 3 meets together570kg615.43 DOTS
- Yu NomuraJapan · 1 meet together500kg501.51 DOTS
- Tomoko AkagawaJapan · 6 meets together440.5kg541.66 DOTS
- Mika TeramuraJapan · 6 meets together408kg499.32 DOTS
- Yukako FukushimaJapan · 4 meets together496.5kg657.32 DOTS
- Kotomi HayakawaJapan · 4 meets together442.5kg583.61 DOTS
- Naoko KobayashiJapan · 4 meets together365.5kg482.05 DOTS
- Rie KaniJapan · 3 meets together366kg480.63 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile