Lifter profile
中根 明宏
5 meets from 2000 to 2017
Top 8.8 %
of ranked men, by best DOTS
中根 明宏 competed in 5 powerlifting meets between 2000 and 2017, with JPA. The best total, 632.5 kg (single-ply, -83 kg), was set in June 2000 at Japanese Master's Nationals. With 453.77 DOTS, 中根 明宏 ranks #657 among men in the Japan rankings and in the top 8.8% of ranked men worldwide.
240kg
Jun 14, 2003 · JPA
160kg
Jun 14, 2003 · JPA
232.5kg
Jun 11, 2000 · JPA
632.5kg
Single-ply · -83 kg
453.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 15, 2017 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Masters 3 | 74 kg72.75 | 210220220 | 130140145 | 160180190 | 555 | 406.14 | 1 |
| May 30, 2015 | Japanese Juniors & Masters Powerlifting ChampionshipsJPA · Single-ply · Masters 2 | 74 kg73.2 | 210220230 | 130140145 | 190200200 | 555 | 404.49 | 3 |
| Jun 26, 2004 | Japanese Juniors & Masters Powerlifting ChampionshipsJPA · Single-ply · Masters 1 | 75 kg73.55 | 230240240 | 160160160 | — | — | — | DQ |
| Jun 14, 2003 | Japanese Juniors & Masters NationalsJPA · Single-ply · Masters 1 | 75 kg73.8 | — | — | — | 620 | 449.45 | 4 |
| Jun 11, 2000 | Japanese Master's NationalsJPA · Single-ply · Masters 1 | 75 kg75 | 230240240 | 150160165 | 210220232.5 | 632.5 | 453.77 | 2 |
- Japanese Powerlifting Championships1
Jul 15, 2017 · JPA · Single-ply
SQ220
BP145
DL190
Total555
- Japanese Juniors & Masters Powerlifting Championships3
May 30, 2015 · JPA · Single-ply
SQ220
BP145
DL190
Total555
- Japanese Juniors & Masters Powerlifting ChampionshipsDQ
Jun 26, 2004 · JPA · Single-ply
SQ230
BP—
DL—
Total—
- Japanese Juniors & Masters Nationals4
Jun 14, 2003 · JPA · Single-ply
SQ240
BP160
DL220
Total620
- Japanese Master's Nationals2
Jun 11, 2000 · JPA · Single-ply
SQ240
BP160
DL232.5
Total632.5
Competed against
Lifters met at the same meets, same division first.
- Masayuki TakahashiJapan · 3 meets together668kg515.13 DOTS
- 伊藤 長吉Japan · 3 meets together607.5kg468.23 DOTS
- Nobuyuki HamadaJapan · 2 meets together805kg584.08 DOTS
- 太田 慎也Japan · 2 meets together622.5kg489.29 DOTS
- 多田 敏彦Japan · 2 meets together630kg487.67 DOTS
- Hiroshi MikiJapan · 2 meets together620kg478.89 DOTS
- Ichiro KawabeJapan · 2 meets together630kg455.70 DOTS
- 松田 隆明Japan · 2 meets together672.5kg483.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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