Lifter profile
小堀 美穂
5 meets from 2015 to 2017
Top 6.4 %
of ranked women, by best DOTS
小堀 美穂 competed in 5 powerlifting meets between 2015 and 2017, with JPA. The best total, 361.5 kg (single-ply, -57 kg), was set in August 2016 at Japanese High School Powerlifting Championships, 76.5 kg more than at the first full-power meet in August 2015. With 427.43 DOTS, 小堀 美穂 ranks #158 among women in the Japan rankings and in the top 6.4% of ranked women worldwide.
148kg
Aug 7, 2016 · JPA
75kg
Aug 7, 2016 · JPA
150kg
Aug 6, 2017 · JPA
361.5kg
Single-ply · -57 kg
427.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 6, 2017 | Japanese High School Powerlifting ChampionshipsJPA · Raw · High School | 57 kg55.3 | 110120127.5 | 606567.5 | 130147.5150 | 337.5 | 394.49 | 1 |
| Mar 26, 2017 | Japanese High School Powerlifting ChampionshipsJPA · Raw · High School | 57 kg55.62 | 100112.5117.5 | 505560 | 120132.5142.5 | 315 | 366.78 | 2 |
| Aug 7, 2016 | Japanese High School Powerlifting ChampionshipsJPA · Single-ply · High School | 57 kg54.36 | 130148150 | 758888 | 120138.5150 | 361.5 | 427.43 | 1 |
| Mar 27, 2016 | Japanese High School & Sub-Juniors Powerlifting ChampionshipsJPA · Single-ply · Open | 57 kg54.4 | 110120127.5 | 607075 | 110120138 | 335.5 | 396.49 | 1 |
| Aug 2, 2015 | Japanese High School Powerlifting ChampionshipsJPA · Single-ply · High School | 57 kg54.3 | 100110120 | 556070 | 100110115 | 285 | 337.23 | 3 |
- Japanese High School Powerlifting Championships1
Aug 6, 2017 · JPA · Raw
SQ120
BP67.5
DL150
Total337.5
- Japanese High School Powerlifting Championships2
Mar 26, 2017 · JPA · Raw
SQ112.5
BP60
DL142.5
Total315
- Japanese High School Powerlifting Championships1
Aug 7, 2016 · JPA · Single-ply
SQ148
BP75
DL138.5
Total361.5
- Japanese High School & Sub-Juniors Powerlifting Championships1
Mar 27, 2016 · JPA · Single-ply
SQ127.5
BP70
DL138
Total335.5
- Japanese High School Powerlifting Championships3
Aug 2, 2015 · JPA · Single-ply
SQ110
BP60
DL115
Total285
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile