Lifter profile

石井良季

JapanMen-74 kgRawJPA

2 meets in 2019

Top 41.5 %

of ranked men, by best DOTS

#2,975 DOTS · Japan

石井良季 competed in 2 powerlifting meets in 2019, with JPA. The best total, 500 kg (raw, -74 kg), was set in June 2019 at Japanese Students Powerlifting Championships, 10 kg more than at the first full-power meet in May 2019. With 366.90 DOTS, 石井良季 ranks #2,975 among men in the Japan rankings and in the top 41.5% of ranked men worldwide.

Squat

140kg

Jun 30, 2019 · JPA

Bench press

140kg

Jun 30, 2019 · JPA

Deadlift

220kg

Jun 30, 2019 · JPA

Total

500kg

Raw · -74 kg

DOTS

366.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6

Bench press67 %4/6

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 30, 2019	Japanese Students Powerlifting ChampionshipsJPA · Raw · Student	74 kg72.45	130140155	125140145	210220230	500	366.90	8
May 26, 2019	Chubu Student Powerlifting ChampionshipsJPA · Raw · Student	74 kg73.55	120130140	120130140	210220230	490	356.00	1

Japanese Students Powerlifting Championships
Jun 30, 2019 · JPA · Raw
8
SQ
140
BP
140
DL
220
Total
500
Chubu Student Powerlifting Championships
May 26, 2019 · JPA · Raw
1
SQ
130
BP
140
DL
220
Total
490

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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