Lifter profile
Lilah Hebert
6 meets from 2023 to 2026
Top 35 %
of ranked women, by best DOTS
Lilah Hebert competed in 6 powerlifting meets between 2023 and 2026, with LHSPLA and AMP. The best total, 417.31 kg (single-ply, 84+ kg), was set in March 2026 at Division V Girls, 233.61 kg more than at the first full-power meet in December 2023. With 332.38 DOTS, Lilah Hebert ranks #40,955 among women in the USA rankings and in the top 35% of ranked women worldwide.
188.24kg
Mar 26, 2026 · LHSPLA
74.84kg
Mar 26, 2026 · LHSPLA
154.22kg
Mar 26, 2026 · LHSPLA
417.31kg
Single-ply · 84+ kg
332.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2026 | Division V GirlsLHSPLA · Single-ply · Girls | 100+ kg123.29 | — | — | — | 417.31 | 332.38 | 2 |
| Nov 8, 2025 | Ultimate WarriorAMP · Single-ply · F-Sj | 84+ kg123.2 | 107.5117.5125 | 95100107.5 | 115127.5137.5 | — | — | DQ |
| Mar 26, 2025 | Division V GirlsLHSPLA · Single-ply · Girls | 100+ kg119.48 | — | — | — | 362.87 | 291.51 | 3 |
| Nov 23, 2024 | Louisiana State ChampionshipAMP · Raw · FR-Sj | 84+ kg117.1 | 8595102.5 | 4047.552.5 | 102.5112.5122.5 | 272.5 | 220.20 | 5 |
| Mar 21, 2024 | Division IV and V GirlsLHSPLA · Single-ply | 100+ kg111.63 | 106.59113.4117.93 | 47.6354.4356.7 | 102.06108.86108.86 | 281.23 | 230.69 | 7 |
| Dec 16, 2023 | Church Point Girls' RAW MeetLHSPLA · Raw | 100+ kg109.32 | — | — | — | 183.7 | 151.74 | 8 |
- Division V Girls2
Mar 26, 2026 · LHSPLA · Single-ply
SQ188.24
BP74.84
DL154.22
Total417.31
- Ultimate WarriorDQ
Nov 8, 2025 · AMP · Single-ply
SQ125
BP—
DL137.5
Total—
- Division V Girls3
Mar 26, 2025 · LHSPLA · Single-ply
SQ161.03
BP70.31
DL131.54
Total362.87
- Louisiana State Championship5
Nov 23, 2024 · AMP · Raw
SQ102.5
BP47.5
DL122.5
Total272.5
- Division IV and V Girls7
Mar 21, 2024 · LHSPLA · Single-ply
SQ117.93
BP54.43
DL108.86
Total281.23
- Church Point Girls' RAW Meet8
Dec 16, 2023 · LHSPLA · Raw
SQ56.7
BP34.02
DL92.99
Total183.7
Competed against
Lifters met at the same meets, same division first.
- Danielle DoctorUSA · 2 meets together539.77kg503.11 DOTS
- Kamilah ToddUSA · 1 meet together605kg501.50 DOTS
- Brylee BatisteUSA · 1 meet together571.53kg511.73 DOTS
- Charlotte Prevost1 meet together415.04kg385.06 DOTS
- Gracie CassidyUSA · 2 meets together432.5kg465.84 DOTS
- Khandi C ShufordUSA · 2 meets together392.5kg456.58 DOTS
- Lene Claire RomeroUSA · 2 meets together427.5kg471.93 DOTS
- Adeline LauneyUSA · 2 meets together378.75kg454.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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