Lifter profile
Lili-Rose Couture
4 meets from 2025 to 2026
Top 8.5 %
of ranked women, by best DOTS
Lili-Rose Couture competed in 4 powerlifting meets between 2025 and 2026, with CPU. The best total, 442.5 kg (raw, -84 kg), was set in August 2026 at CANPL Centrals, 47.5 kg more than at the first full-power meet in June 2025. With 414.24 DOTS, Lili-Rose Couture ranks #718 among women in the Canada rankings and in the top 8.5% of ranked women worldwide.
160kg
Aug 13, 2026 · CPU
102.5kg
Aug 13, 2026 · CPU
180kg
Aug 13, 2026 · CPU
442.5kg
Raw · -84 kg
414.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 13, 2026 | CANPL CentralsCPU · Raw · Juniors | 84 kg81.06 | 150160160 | 97.5102.5102.5 | 160172.5180 | 442.5 | 414.24 | 1 |
| Mar 28, 2026 | Classique du podiumCPU · Raw · Juniors | 84 kg79.95 | 147.5160165 | 9097.5102.5 | 152.5170177.5 | 435 | 410.01 | 1 |
| Nov 2, 2025 | Championnat Provincial Sub-Junior et JuniorCPU · Raw · Juniors | 84 kg83.1 | 145152.5160 | 859092.5 | 147.5157.5170 | 422.5 | 390.77 | 3 |
| Jun 28, 2025 | STH ShowdownCPU · Raw · Juniors | 84 kg82.5 | 135142.5150 | 82.587.591.5 | 140150157.5 | 395 | 366.61 | 1 |
- CANPL Centrals1
Aug 13, 2026 · CPU · Raw
SQ160
BP102.5
DL180
Total442.5
- Classique du podium1
Mar 28, 2026 · CPU · Raw
SQ160
BP97.5
DL177.5
Total435
- Championnat Provincial Sub-Junior et Junior3
Nov 2, 2025 · CPU · Raw
SQ160
BP92.5
DL170
Total422.5
- STH Showdown1
Jun 28, 2025 · CPU · Raw
SQ150
BP87.5
DL157.5
Total395
Competed against
Lifters met at the same meets, same division first.
- Anne-Jolie RoyCanada · 1 meet together507.5kg472.00 DOTS
- Kayla CaseyCanada · 1 meet together498kg574.53 DOTS
- Stacey LiCanada · 1 meet together396kg486.61 DOTS
- Cassidy MichaudCanada · 1 meet together447.5kg484.40 DOTS
- Emma Zilberman-VegasCanada · 1 meet together427.5kg481.04 DOTS
- Meg DesmondCanada · 1 meet together447.5kg457.16 DOTS
- Julie-Pier BoutinCanada · 1 meet together395kg454.86 DOTS
- Myriam CoulombeCanada · 1 meet together535kg469.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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