Lifter profile
Lilian Chau
4 meets from 2021 to 2023
Top 5 %
of ranked women, by best DOTS
Lilian Chau competed in 4 powerlifting meets between 2021 and 2023, with USAPL and PA. The best total, 345 kg (raw, -52 kg), was set in September 2023 at Australian Junior Open and Master Nationals, 73 kg more than at the first full-power meet in June 2021. With 440.02 DOTS, Lilian Chau ranks #411 among women in the Australia rankings and in the top 5% of ranked women worldwide.
110kg
Sep 23, 2023 · USAPL
65kg
Sep 23, 2023 · USAPL
170kg
Sep 23, 2023 · USAPL
345kg
Raw · -52 kg
440.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 23, 2023 | Australian Junior Open and Master NationalsUSAPL · Raw · FR-O | 52 kg48.78 | 95105110 | 6062.565 | 157.5165170 | 345 | 440.02 | 2 |
| Mar 25, 2023 | Avia Performance OpenUSAPL · Raw · FR-O | 52 kg50 | 92.595102.5 | 556062.5 | 147.5157.5162.5 | 325 | 407.23 | 1 |
| Dec 19, 2021 | Hawthorn Open IVPA · Raw · Open | 48 kg45.17 | 9095100 | 555861 | 145153153 | — | — | DQ |
| Jun 27, 2021 | Hawthorn Open IIIPA · Raw · Open | 53 kg49.35 | 829095 | 485257 | 120135140 | 272 | 344.02 | 1 |
- Australian Junior Open and Master Nationals2
Sep 23, 2023 · USAPL · Raw
SQ110
BP65
DL170
Total345
- Avia Performance Open1
Mar 25, 2023 · USAPL · Raw
SQ102.5
BP60
DL162.5
Total325
- Hawthorn Open IVDQ
Dec 19, 2021 · PA · Raw
SQ95
BP58
DL—
Total—
- Hawthorn Open III1
Jun 27, 2021 · PA · Raw
SQ95
BP57
DL120
Total272
Competed against
Lifters met at the same meets, same division first.
- Aikaterini ChorianopoulouAustralia · 1 meet together420kg514.01 DOTS
- Rachel ElmsAustralia · 1 meet together477.5kg492.55 DOTS
- Natalie JennerAustralia · 1 meet together420kg481.75 DOTS
- Anabelle D'CruzeAustralia · 1 meet together385kg472.45 DOTS
- Megan ReedAustralia · 1 meet together459.5kg462.83 DOTS
- Natalia LeszczynskiAustralia · 1 meet together470.5kg457.13 DOTS
- Annalise CarterAustralia · 1 meet together387.5kg455.81 DOTS
- Quinnie AngelaAustralia · 1 meet together407.5kg455.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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