Lifter profile
Lilian Ondike
2 meets in 2020
Top 89.4 %
of ranked women, by best DOTS
Lilian Ondike competed in 2 powerlifting meets in 2020, with THSWPA. The best total, 197.31 kg (single-ply, -63 kg), was set in January 2020 at Bishop Girls Invitational, 9.07 kg more than at the first full-power meet in January 2020. With 220.50 DOTS, Lilian Ondike ranks #120,260 among women in the USA rankings and in the top 89.4% of ranked women worldwide.
77.11kg
Jan 23, 2020 · THSWPA
31.75kg
Jan 9, 2020 · THSWPA
90.72kg
Jan 23, 2020 · THSWPA
197.31kg
Single-ply · -63 kg
220.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 23, 2020 | Bishop Girls InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.24 | — | — | — | 197.31 | 220.50 | 5 |
| Jan 9, 2020 | Brahma liftinfTHSWPA · Single-ply · Girls | 60.1 kg59.33 | — | — | — | 188.24 | 210.16 | 3 |
- Bishop Girls Invitational5
Jan 23, 2020 · THSWPA · Single-ply
SQ77.11
BP29.48
DL90.72
Total197.31
- Brahma liftinf3
Jan 9, 2020 · THSWPA · Single-ply
SQ68.04
BP31.75
DL88.45
Total188.24
Competed against
Lifters met at the same meets, same division first.
- Caitlin Berry #1USA · 1 meet together467.5kg536.47 DOTS
- Samantha DiazUSA · 1 meet together435.45kg510.71 DOTS
- Ashley Lopez #1USA · 1 meet together363kg475.73 DOTS
- Hannah VanBlarcumUSA · 1 meet together408.23kg462.40 DOTS
- Mia GarzaUSA · 1 meet together408.23kg458.94 DOTS
- Alaura-Ly GonzalezUSA · 1 meet together383.29kg479.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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