Lifter profile

Liliana Coleman

South AfricaWomen-52 kgRawSAPFIPF

6 meets from 2009 to 2015

Liliana Coleman competed in 6 powerlifting meets between 2009 and 2015, with SAPF and IPF. Best competition lifts: bench press 62.5 kg.

Squat

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Bench press

62.5kg

Feb 7, 2015 · SAPF

Deadlift

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Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press67 %14/21

Deadlift—

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6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 7, 2015	SA Bench Press ChampionshipsSAPF · Raw · Bench only · Masters 2	52 kg50.6	—	57.56162.5	—	62.5	77.65	1
Feb 15, 2014	SA Bench Press ChampionshipsSAPF · Raw · Bench only · Masters 2	52 kg49.8	—	5557.560	—	60	75.40	1
Feb 15, 2014	SA Bench Press ChampionshipsSAPF · Single-ply · Bench only · Masters 2	52 kg49.8	—	57.56062.5	—	62.5	78.54	1
Oct 22, 2011	SA Bench Press Cape TownSAPF · Raw · Bench only · Open	47 kg46.45	—	656570	—	—	—	DQ
Aug 7, 2010	South African Inter-Provincial Powerlifting ChampionshipsSAPF · Single-ply · Bench only · Open	48 kg47.75	—	606062.5	—	60	77.72	1
Mar 30, 2010	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1	52 kg48.7	—	6062.562.5	—	60	76.62	2
Oct 10, 2009	South African Inter-Provincial Powerlifting Championships - CoastalSAPF · Single-ply · Bench only · Open	48 kg48	—	606565	—	60	77.43	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.