Lifter profile
Lily Heck
2 meets from 2025 to 2026
Top 57.3 %
of ranked women, by best DOTS
Lily Heck competed in 2 powerlifting meets between 2025 and 2026, with USAPL. The best total, 262.5 kg (raw, -63 kg), was set in November 2025 at Collegiate Crossroads. With 290.99 DOTS, Lily Heck ranks #71,428 among women in the USA rankings and in the top 57.3% of ranked women worldwide.
90kg
Nov 16, 2025 · USAPL
60kg
Nov 16, 2025 · USAPL
112.5kg
Nov 16, 2025 · USAPL
262.5kg
Raw · -63 kg
290.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | Keystone HeatUSAPL · Raw · FR-C | 65 kg62.5 | 8592.5105 | 47.557.562.5 | 120135150 | — | — | DQ |
| Jul 11, 2026 | Keystone HeatUSAPL · Raw · FR-Jr | 65 kg62.5 | 8592.5105 | 47.557.562.5 | 120135150 | — | — | DQ |
| Nov 16, 2025 | Collegiate CrossroadsUSAPL · Raw · FR-C | 60 kg60 | 809097.5 | 556065 | 92.5100112.5 | 262.5 | 290.99 | 5 |
| Nov 16, 2025 | Collegiate CrossroadsUSAPL · Raw · FR-T3 | 60 kg60 | 809097.5 | 556065 | 92.5100112.5 | 262.5 | 290.99 | 2 |
- Keystone HeatDQ
Jul 11, 2026 · USAPL · Raw
SQ92.5
BP62.5
DL135
Total—
- Keystone HeatDQ
Jul 11, 2026 · USAPL · Raw
SQ92.5
BP62.5
DL135
Total—
- Collegiate Crossroads5
Nov 16, 2025 · USAPL · Raw
SQ90
BP60
DL112.5
Total262.5
- Collegiate Crossroads2
Nov 16, 2025 · USAPL · Raw
SQ90
BP60
DL112.5
Total262.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile