Lifter profile

Lily Hernandez

USAWomen-84 kgUnlimitedTHSWPA

1 meet in 2025

Top 34.7 %

of ranked women, by best DOTS

#40,506 DOTS · USA

Lily Hernandez competed in one powerlifting meet in 2025, with THSWPA. The best total, 351.53 kg (unlimited, -84 kg), was set in February 2025 at Trojan Invitational. With 333.09 DOTS, Lily Hernandez ranks #40,506 among women in the USA rankings and in the top 34.7% of ranked women worldwide.

Squat

158.76kg

Feb 8, 2025 · THSWPA

Bench press

65.77kg

Feb 8, 2025 · THSWPA

Deadlift

127.01kg

Feb 8, 2025 · THSWPA

Total

351.53kg

Unlimited · -84 kg

DOTS

333.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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