Lifter profile
Lily Nguyen
4 meets from 2023 to 2024
Top 5.1 %
of ranked women, by best DOTS
Lily Nguyen competed in 4 powerlifting meets between 2023 and 2024, with AMP and USAPL. The best total, 375 kg (raw, -57 kg), was set in February 2024 at Power Of Love, 2.5 kg more than at the first full-power meet in April 2023. With 438.86 DOTS, Lily Nguyen ranks #4,788 among women in the USA rankings and in the top 5.1% of ranked women worldwide.
142.5kg
May 17, 2024 · AMP
75kg
Feb 10, 2024 · AMP
172.5kg
Apr 29, 2023 · USAPL
375kg
Raw · -57 kg
438.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 17, 2024 | Classic Age Division National ChampionshipsAMP · Raw · FR-Sj | 57 kg55.6 | 127.5137.5142.5 | 6572.577.5 | 150160175 | 375 | 436.74 | 2 |
| Feb 10, 2024 | Power Of LoveAMP · Raw · FR-Sj | 57 kg55.9 | 115125132.5 | 657075 | 155167.5175 | 375 | 435.18 | 1 |
| Apr 29, 2023 | Star City ShowdownUSAPL · Raw · FR-T | 56 kg54.65 | 115120130 | 606570 | 145160172.5 | 372.5 | 438.86 | 1 |
| Feb 4, 2023 | Iowa State OpenUSAPL · Raw · FR-T | 52 kg51.1 | 115120125 | 5562.565 | 145150150 | — | — | DQ |
- Classic Age Division National Championships2
May 17, 2024 · AMP · Raw
SQ142.5
BP72.5
DL160
Total375
- Power Of Love1
Feb 10, 2024 · AMP · Raw
SQ132.5
BP75
DL167.5
Total375
- Star City Showdown1
Apr 29, 2023 · USAPL · Raw
SQ130
BP70
DL172.5
Total372.5
- Iowa State OpenDQ
Feb 4, 2023 · USAPL · Raw
SQ125
BP62.5
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Octavia HillUSA · 1 meet together506kg584.79 DOTS
- Suzanne Hartwig-GaryUSA · 1 meet together447.5kg547.88 DOTS
- Eleni GuerreraUSA · 1 meet together447.5kg513.58 DOTS
- Aliki AmeerUSA · 1 meet together380kg457.11 DOTS
- Nataleigh HunterUSA · 1 meet together529kg578.02 DOTS
- Carolyn ConnorUSA · 1 meet together541kg553.14 DOTS
- Angelina Martinez #1USA · 1 meet together532.5kg550.76 DOTS
- Layla TaylorUSA · 1 meet together572.5kg527.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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