Lifter profile

Lily Vernon

AustraliaWomen-57 kgRawCAPO

2 meets from 2023 to 2024

Top 98.4 %

of ranked women, by best DOTS

#7,417 DOTS · Australia

Lily Vernon competed in 2 powerlifting meets between 2023 and 2024, with CAPO. The best total, 145 kg (raw, -57 kg), was set in April 2024 at QLD State Championships. With 166.51 DOTS, Lily Vernon ranks #7,417 among women in the Australia rankings and in the top 98.4% of ranked women worldwide.

Squat

35kg

Apr 13, 2024 · CAPO

Bench press

32.5kg

Apr 13, 2024 · CAPO

Deadlift

77.5kg

Apr 13, 2024 · CAPO

Total

145kg

Raw · -57 kg

DOTS

166.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press100 %3/3

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 13, 2024	QLD State ChampionshipsCAPO · Raw · FT-R	60 kg56.8	253035	253032.5	7077.585	145	166.51	1
Dec 9, 2023	National Deadlift Only ChampionshipsCAPO · Raw · Deadlift only · FT1-R	52 kg51.47	—	—	606572.5	72.5	89.00	81

QLD State Championships
Apr 13, 2024 · CAPO · Raw
1
SQ
35
BP
32.5
DL
77.5
Total
145
National Deadlift Only Championships
Dec 9, 2023 · CAPO · Raw
81
SQ
—
BP
—
DL
72.5
Total
72.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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