Lifter profile
Lily Williams
12 meets from 2010 to 2026
Top 46 %
of ranked women, by best DOTS
Lily Williams competed in 12 powerlifting meets between 2010 and 2026, with THSWPA, FHSAA, and APF. The best total, 260.82 kg (multi-ply, -76 kg), was set in February 2010 at Arizona State Meet. With 311.12 DOTS, Lily Williams ranks #55,639 among women in the USA rankings and in the top 46% of ranked women worldwide.
95.25kg
Jan 30, 2025 · THSWPA
63.5kg
Feb 14, 2020 · FHSAA
124.74kg
Feb 13, 2010 · APF
260.82kg
Multi-ply · -76 kg
311.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 6, 2026 | Girls Region 1 6ATHSWPA · Unlimited · Girls | 82.3 kg75.8 | — | — | — | 229.06 | 221.86 | 12 |
| Feb 19, 2026 | Frenship Tiger Girls LQ MeetTHSWPA · Unlimited · Girls | 82.3 kg75.75 | — | — | — | 226.8 | 219.75 | 9 |
| Feb 14, 2026 | Levelland InvitationalTHSWPA · Unlimited · Girls | 75 kg73.57 | — | — | — | 219.99 | 216.47 | 9 |
| Jan 24, 2026 | FHS TIGER INVITATIONAL MEETTHSWPA · Unlimited · Girls | 75 kg74.03 | — | — | — | 217.72 | 213.53 | 10 |
| Jan 15, 2026 | Abilene Wylie Thursday Series 1THSWPA · Unlimited · Girls | 75 kg74.12 | — | — | — | 192.78 | 188.94 | 6 |
| Jan 10, 2026 | 6th Annual Cub InvitationalTHSWPA · Unlimited · Girls | 82.3 kg76.29 | — | — | — | 183.7 | 177.33 | 11 |
| Feb 12, 2025 | Anderson-Shiro Girls Meet 3THSWPA · Unlimited · Girls | 47.8 kg47.72 | — | — | — | 233.6 | 302.74 | 1 |
| Jan 30, 2025 | Anderson-Shiro Girls Meet 2THSWPA · Unlimited · Girls | 47.8 kg47.81 | — | — | — | 240.4 | 311.12 | 1 |
| Jan 16, 2025 | Anderson-Shiro Girls Meet 1THSWPA · Unlimited · Girls | 47.8 kg47.81 | — | — | — | 224.53 | 290.59 | 1 |
| Feb 14, 2020 | Girls Weightlifting State ChampionshipsFHSAA · Raw · Bench only · Class 2A | 53.9 kg51.44 | — | — | — | 63.5 | 77.99 | 13 |
| Feb 8, 2019 | Florida State FinalsFHSAA · Raw · Bench only · Class 2A | 53.9 kg52.8 | — | — | — | 63.5 | 76.59 | 14 |
| Feb 13, 2010 | Arizona State MeetAPF · Multi-ply · F_OEM_APF | 75 kg69.85 | 83.9183.9183.91 | 45.3652.1656.7 | 102.06113.4124.74 | 260.82 | 264.07 | 2 |
- Girls Region 1 6A12
Mar 6, 2026 · THSWPA · Unlimited
SQ86.18
BP45.36
DL97.52
Total229.06
- Frenship Tiger Girls LQ Meet9
Feb 19, 2026 · THSWPA · Unlimited
SQ77.11
BP45.36
DL104.33
Total226.8
- Levelland Invitational9
Feb 14, 2026 · THSWPA · Unlimited
SQ81.65
BP36.29
DL102.06
Total219.99
- FHS TIGER INVITATIONAL MEET10
Jan 24, 2026 · THSWPA · Unlimited
SQ79.38
BP40.82
DL97.52
Total217.72
- Abilene Wylie Thursday Series 16
Jan 15, 2026 · THSWPA · Unlimited
SQ68.04
BP34.02
DL90.72
Total192.78
- 6th Annual Cub Invitational11
Jan 10, 2026 · THSWPA · Unlimited
SQ61.23
BP40.82
DL81.65
Total183.7
- Anderson-Shiro Girls Meet 31
Feb 12, 2025 · THSWPA · Unlimited
SQ92.99
BP45.36
DL95.25
Total233.6
- Anderson-Shiro Girls Meet 21
Jan 30, 2025 · THSWPA · Unlimited
SQ95.25
BP47.63
DL97.52
Total240.4
- Anderson-Shiro Girls Meet 11
Jan 16, 2025 · THSWPA · Unlimited
SQ86.18
BP47.63
DL90.72
Total224.53
- Girls Weightlifting State Championships13
Feb 14, 2020 · FHSAA · Raw
SQ—
BP63.5
DL—
Total63.5
- Florida State Finals14
Feb 8, 2019 · FHSAA · Raw
SQ—
BP63.5
DL—
Total63.5
- Arizona State Meet2
Feb 13, 2010 · APF · Multi-ply
SQ83.91
BP52.16
DL124.74
Total260.82
Competed against
Lifters met at the same meets, same division first.
- Isabella GonzalesUSA · 5 meets together474kg456.41 DOTS
- Julissa OrtizUSA · 4 meets together374.21kg462.49 DOTS
- Hannah HernandezUSA · 3 meets together412.77kg537.93 DOTS
- Adamari MoralesUSA · 2 meets together403.7kg472.44 DOTS
- Angel GurreaUSA · 2 meets together469.47kg525.16 DOTS
- Alexis Jones #1USA · 2 meets together780.5kg607.02 DOTS
- Taylor WoodsCanada · 2 meets together523.5kg542.09 DOTS
- Emily BennettEngland · 2 meets together495kg484.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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