Lifter profile

Stacey Ngo

USAWomen-69 kgRawUSAPL

11 meets from 2022 to 2026

Top 3.2 %

of ranked women, by best DOTS

#2,949 DOTS · USA

Stacey Ngo competed in 11 powerlifting meets between 2022 and 2026, with USAPL. The best total, 445 kg (raw, -69 kg), was set in June 2026 at Raw Nationals, 137.5 kg more than at the first full-power meet in April 2022. With 459.61 DOTS, Stacey Ngo ranks #2,949 among women in the USA rankings and in the top 3.2% of ranked women worldwide.

Squat

152.5kg

Jun 12, 2026 · USAPL

Bench press

82.5kg

Jun 12, 2026 · USAPL

Deadlift

210kg

Jun 12, 2026 · USAPL

Total

445kg

Raw · -69 kg

DOTS

459.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %33/33

Bench press85 %28/33

Deadlift82 %27/33

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 12, 2026	Raw NationalsUSAPL · Raw · FR-O	70 kg67.45	137.5145152.5	758082.5	190202.5210	445	459.61	13
Mar 7, 2026	Female Raw Challenge & Female Adaptive OpenUSAPL · Raw · FR-O	—64.85	137.5145147.5	707580	187.5200207.5	427.5	451.84	32
Dec 6, 2025	West Virginia State ChampionshipUSAPL · Raw · FR-G	70 kg68	117.5125132.5	707577.5	192.5207.5220.5	417.5	429.20	G
Jun 26, 2025	Raw NationalsUSAPL · Raw · FR-Jr	65 kg64.25	132.5140147.5	67.572.577.5	182.5195205	430	457.01	1
Apr 3, 2025	Collegiate NationalsUSAPL · Raw · FR-C	65 kg63.7	132.5140145	67.572.575	182.5196196	413.5	441.76	6
Jan 11, 2025	Pittsburgh Winter ClassicUSAPL · Raw · FR-Jr	65 kg64.65	130137.5145	62.567.572.5	175190200	417.5	442.08	1
Apr 11, 2024	Collegiate NationalsUSAPL · Raw · FR-C	67.5 kg65.35	130137.5140	62.567.570	170180190	397.5	418.22	27
Oct 21, 2023	Pittsburgh Collegiate CupUSAPL · Raw · FR-C	67.5 kg64.15	122.5130135	57.562.565	160172.5182.5	380	404.25	1
Apr 13, 2023	Collegiate NationalsUSAPL · Raw · FR-C	67.5 kg66.37	120127.5130	57.562.565	162.5172.5177.5	370	385.75	25
Oct 22, 2022	Pittsburgh Collegiate CupUSAPL · Raw · FR-C	67.5 kg66.4	110120127.5	52.557.560	155165172.5	352.5	367.41	2
Apr 9, 2022	Pittsburgh Spring ClassicUSAPL · Raw · FR-Jr	75 kg68.3	97.5105110	47.552.557.5	145155155	307.5	315.32	1

Raw Nationals
Jun 12, 2026 · USAPL · Raw
13
SQ
152.5
BP
82.5
DL
210
Total
445
Female Raw Challenge & Female Adaptive Open
Mar 7, 2026 · USAPL · Raw
32
SQ
147.5
BP
80
DL
200
Total
427.5
West Virginia State Championship
Dec 6, 2025 · USAPL · Raw
G
SQ
132.5
BP
77.5
DL
207.5
Total
417.5
Raw Nationals
Jun 26, 2025 · USAPL · Raw
1
SQ
147.5
BP
77.5
DL
205
Total
430
Collegiate Nationals
Apr 3, 2025 · USAPL · Raw
6
SQ
145
BP
72.5
DL
196
Total
413.5
Pittsburgh Winter Classic
Jan 11, 2025 · USAPL · Raw
1
SQ
145
BP
72.5
DL
200
Total
417.5
Collegiate Nationals
Apr 11, 2024 · USAPL · Raw
27
SQ
140
BP
67.5
DL
190
Total
397.5
Pittsburgh Collegiate Cup
Oct 21, 2023 · USAPL · Raw
1
SQ
135
BP
62.5
DL
182.5
Total
380
Collegiate Nationals
Apr 13, 2023 · USAPL · Raw
25
SQ
130
BP
62.5
DL
177.5
Total
370
Pittsburgh Collegiate Cup
Oct 22, 2022 · USAPL · Raw
2
SQ
127.5
BP
60
DL
165
Total
352.5
Pittsburgh Spring Classic
Apr 9, 2022 · USAPL · Raw
1
SQ
110
BP
52.5
DL
145
Total
307.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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