Lifter profile
Linda Okoro
15 meets from 2009 to 2016
Top 1.8 %
of ranked women, by best DOTS
Linda Okoro competed in 15 powerlifting meets between 2009 and 2016, with USAPL, WABDL, USPA, and 1 more. The best total, 480 kg (single-ply, -76 kg), was set in July 2012 at North American Powerlifting Championships, 112.5 kg more than at the first full-power meet in March 2011. With 486.57 DOTS, Linda Okoro ranks #1,533 among women in the USA rankings and in the top 1.8% of ranked women worldwide.
157.5kg
Jul 23, 2012 · NAPF
100kg
Feb 27, 2016 · WABDL
230kg
Jul 23, 2012 · NAPF
480kg
Single-ply · -76 kg
486.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 14, 2016 | Gulf Coast OpenUSPA · Raw · Open | 75 kg75 | — | — | — | 445 | 433.42 | 1 |
| Feb 27, 2016 | Tiny Meeker ClassicWABDL · Single-ply · Bench only · Open | 75 kg75 | — | — | — | 100 | 97.40 | 1 |
| Feb 27, 2016 | Tiny Meeker ClassicWABDL · Single-ply · Deadlift only · Open | 75 kg75 | — | — | — | 217.5 | 211.84 | 1 |
| Jul 11, 2015 | Summer Power FestUSAPL · Raw · FR-O | 72 kg69.2 | 125127.5137.5 | 77.587.592.5 | 175197.5200 | 425 | 432.57 | 1 |
| Sep 19, 2014 | Mr Olympia Powerlifting Benchpress and Deadlift InvitationalUSPA · Single-ply · Deadlift only · Open | 75 kg71.76 | — | — | — | 215 | 214.45 | 2 |
| Sep 28, 2012 | Olympia Powerlifting Benchpress and Deadlift InvitationalUSPA · Single-ply · Deadlift only · Open | 75 kg69.4 | — | — | — | 222.5 | 226.10 | 1 |
| Jul 23, 2012 | North American Powerlifting ChampionshipsNAPF · Single-ply · Open | 72 kg69.7 | 132.5145157.5 | 808592.5 | 195212.5230 | 480 | 486.57 | 1 |
| Mar 3, 2012 | GNC Pro DeadliftUSAPL · Single-ply · Deadlift only · F-O | 72 kg67 | — | — | 192.5205232.5 | 205 | 212.55 | 3 |
| Nov 12, 2011 | Longhorn OpenUSAPL · Single-ply · Bench only · F-O | 67.5 kg67.1 | — | — | — | 80 | 82.88 | 1 |
| Nov 12, 2011 | Longhorn OpenUSAPL · Single-ply · F-O | 67.5 kg67.1 | — | — | — | 430 | 445.46 | 2 |
| Nov 1, 2011 | World ChampionshipsWABDL · Single-ply · Deadlift only · Open | 67.5 kg67.5 | — | — | — | 218 | 225.06 | 1 |
| May 21, 2011 | Women's NationalsUSAPL · Single-ply · F-O | 67.5 kg67.5 | 140157.5167.5 | 82.587.587.5 | 192.5212.5222.5 | 457.5 | 472.32 | 2 |
| Apr 1, 2011 | Collegiate NationalsUSAPL · Single-ply · F-C | 75 kg69.9 | 125125145 | 7582.592.5 | 187.5197.5212.5 | 440 | 445.31 | 1 |
| Mar 12, 2011 | Spring No Frills QualifierUSAPL · Single-ply · F-C | 75 kg69.5 | 87.5102.5120 | 556072.5 | 130170192.5 | 367.5 | 373.14 | 4 |
| Feb 26, 2011 | Aggie Showdown ChampionshipsUSAPL · Single-ply · F-C | 75 kg70.7 | 87.5115137.5 | 72.58585 | 122.5192.5212.5 | — | — | DQ |
| Nov 16, 2010 | World ChampionshipsWABDL · Single-ply · Bench only · Juniors 20-25 | 67.5 kg67.5 | — | — | — | 87.5 | 90.33 | 2 |
| Nov 16, 2010 | World ChampionshipsWABDL · Single-ply · Deadlift only · Juniors 20-25 | 67.5 kg67.5 | — | — | — | 210.5 | 217.32 | 1 |
| Oct 31, 2009 | World ChampionshipsWABDL · Single-ply · Bench only · Juniors 20-25 | 67.5 kg67.5 | — | — | — | 63 | 65.04 | 1 |
- Gulf Coast Open1
May 14, 2016 · USPA · Raw
SQ152.5
BP85
DL207.5
Total445
- Tiny Meeker Classic1
Feb 27, 2016 · WABDL · Single-ply
SQ—
BP100
DL—
Total100
- Tiny Meeker Classic1
Feb 27, 2016 · WABDL · Single-ply
SQ—
BP—
DL217.5
Total217.5
- Summer Power Fest1
Jul 11, 2015 · USAPL · Raw
SQ137.5
BP87.5
DL200
Total425
- Mr Olympia Powerlifting Benchpress and Deadlift Invitational2
Sep 19, 2014 · USPA · Single-ply
SQ—
BP—
DL215
Total215
- Olympia Powerlifting Benchpress and Deadlift Invitational1
Sep 28, 2012 · USPA · Single-ply
SQ—
BP—
DL222.5
Total222.5
- North American Powerlifting Championships1
Jul 23, 2012 · NAPF · Single-ply
SQ157.5
BP92.5
DL230
Total480
- GNC Pro Deadlift3
Mar 3, 2012 · USAPL · Single-ply
SQ—
BP—
DL205
Total205
- Longhorn Open1
Nov 12, 2011 · USAPL · Single-ply
SQ—
BP80
DL—
Total80
- Longhorn Open2
Nov 12, 2011 · USAPL · Single-ply
SQ150
BP80
DL200
Total430
- World Championships1
Nov 1, 2011 · WABDL · Single-ply
SQ—
BP—
DL218
Total218
- Women's Nationals2
May 21, 2011 · USAPL · Single-ply
SQ157.5
BP87.5
DL212.5
Total457.5
- Collegiate Nationals1
Apr 1, 2011 · USAPL · Single-ply
SQ145
BP82.5
DL212.5
Total440
- Spring No Frills Qualifier4
Mar 12, 2011 · USAPL · Single-ply
SQ102.5
BP72.5
DL192.5
Total367.5
- Aggie Showdown ChampionshipsDQ
Feb 26, 2011 · USAPL · Single-ply
SQ137.5
BP—
DL212.5
Total—
- World Championships2
Nov 16, 2010 · WABDL · Single-ply
SQ—
BP87.5
DL—
Total87.5
- World Championships1
Nov 16, 2010 · WABDL · Single-ply
SQ—
BP—
DL210.5
Total210.5
- World Championships1
Oct 31, 2009 · WABDL · Single-ply
SQ—
BP63
DL—
Total63
Competed against
Lifters met at the same meets, same division first.
- Bernice FussCanada · 2 meets together510.5kg517.91 DOTS
- Beverly CrawfordUSA · 2 meets together537.5kg535.13 DOTS
- Donna MartsUSA · 2 meets together445kg455.55 DOTS
- Alyssa HitchcockUSA · 2 meets together577.5kg590.68 DOTS
- Jackie LaFleurUSA · 1 meet together480kg458.93 DOTS
- Hannah MalcombUSA · 1 meet together447.5kg452.90 DOTS
- Leslie HofheinsUSA · 1 meet together452.5kg470.81 DOTS
- Shawna MendelsonUSA · 1 meet together764.3kg714.53 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile