Lifter profile
Shawna Mendelson
26 meets from 2003 to 2022
Top 0.1 %
of ranked women, by best DOTS
Shawna Mendelson competed in 26 powerlifting meets between 2003 and 2022, with APF, IPA, SPF, and 4 more. The best total, 764.3 kg (multi-ply, -84 kg), was set in September 2020 at Spring Mania, 271.8 kg more than at the first full-power meet in June 2003. With 714.53 DOTS, Shawna Mendelson ranks #17 among women in the USA rankings and in the top 0.1% of ranked women worldwide.
328.85kg
Sep 5, 2020 · SPF
256.28kg
Dec 10, 2022 · IPA
231.33kg
Sep 5, 2020 · SPF
764.3kg
Multi-ply · -84 kg
714.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 10, 2022 | Titans for TotsIPA · Unlimited · Bench only · Pro Open | 82.5 kg78.47 | — | 254.01254.01256.28 | — | 256.28 | 243.83 | 1 |
| Dec 10, 2022 | Titans for TotsIPA · Unlimited · Bench only · Pro Masters 50-54 | 82.5 kg78.47 | — | 254.01254.01256.28 | — | 256.28 | 243.83 | 1 |
| Jul 17, 2021 | 814 Summer Smackdown InvitationalMM · Unlimited · Bench only · Pro Open | 82.5 kg80.29 | — | 226.8249.48265.35 | — | 249.48 | 234.65 | 1 |
| Jul 17, 2021 | 814 Summer Smackdown InvitationalMM · Unlimited · Bench only · Pro Masters 45-49 | 82.5 kg80.29 | — | 226.8249.48265.35 | — | 249.48 | 234.65 | 1 |
| Jun 26, 2021 | Strength SpectacularIPA · Unlimited · Bench only · Pro Open | 90 kg83.91 | — | — | — | 247.21 | 227.59 | 1 |
| Jun 26, 2021 | Strength SpectacularIPA · Unlimited · Bench only · Pro Masters 45-49 | 90 kg83.91 | — | — | — | 247.21 | 227.59 | 1 |
| Sep 5, 2020 | Spring ManiaSPF · Multi-ply · Masters 45-49 | 82.5 kg81.28 | 299.37328.85352.44 | 190.51204.12208.65 | 213.19231.33238.14 | 764.3 | 714.53 | 1 |
| Sep 5, 2020 | Spring ManiaSPF · Multi-ply · Open | 82.5 kg81.28 | 299.37328.85352.44 | 190.51204.12208.65 | 213.19231.33238.14 | 764.3 | 714.53 | 1 |
| Oct 28, 2019 | WPO Super FinalsWPC · Multi-ply · Open | 82.5 kg80.95 | 300322.5330 | 192.5200210 | 215230235 | 737.5 | 690.86 | 4 |
| Nov 11, 2018 | WPO ChampionshipsWPC · Multi-ply · F_HWT_WPO | 75+ kg80.55 | 295320325 | 190190197.5 | 207.5220227.5 | 742.5 | 697.25 | 2 |
| Jun 23, 2018 | Strength Spectacular Powerlifting ChampionshipsIPA · Multi-ply · Squat only · Pro Open | 82.5 kg81.87 | — | — | — | — | — | DQ |
| Jun 23, 2018 | Strength Spectacular Powerlifting ChampionshipsIPA · Multi-ply · Squat only · Pro Masters 45-49 | 82.5 kg81.87 | — | — | — | — | — | DQ |
| Aug 12, 2017 | Summer Heat ChampionshipsSPF · Multi-ply · Deadlift only · Masters 40-44 | 75 kg73.71 | — | — | — | 215.46 | 211.80 | 1 |
| Apr 22, 2017 | Womens Pro/AmSPF · Multi-ply · Bench only · Open | 82.5 kg81.83 | — | — | — | — | — | DQ |
| May 15, 2016 | Northeast ShowdownSPF · Multi-ply · Open | 82.5 kg80.74 | — | — | — | 725.75 | 680.72 | 1 |
| Jan 30, 2016 | Savolinna Record BreakersFPO · Multi-ply · Bench only · Open | 82.5 kg81.2 | — | 206.5206.5· | — | 206.5 | 193.15 | 1 |
| Oct 24, 2015 | Grand Prix National Powerlifting ChampionshipsIPA · Multi-ply · Pro Masters 40-44 | 75 kg74.39 | — | — | — | 635.03 | 621.19 | 1 |
| Oct 24, 2015 | Grand Prix National Powerlifting ChampionshipsIPA · Multi-ply · Pro Open | 75 kg74.39 | — | — | — | 635.03 | 621.19 | 1 |
| Aug 16, 2014 | Westside Pro Invitational Powerlifting ChampionshipsIPA · Multi-ply · Heavy | 82.5 kg75.16 | — | — | — | 691.73 | 672.97 | 1 |
| Jun 21, 2014 | Strength Spectacular Powerlifting ChampionshipsIPA · Multi-ply · Bench only · Pro Masters 40-44 | 82.5 kg82.15 | — | — | — | 176.9 | 164.52 | 1 |
| Jun 21, 2014 | Strength Spectacular Powerlifting ChampionshipsIPA · Multi-ply · Bench only · Pro Open | 82.5 kg82.15 | — | — | — | 176.9 | 164.52 | 1 |
| Aug 17, 2013 | Westside Invitational Pro Open Powerlifting ChampionshipsIPA · Multi-ply · Heavyweight | 82.5 kg81.24 | — | — | — | 682.66 | 638.36 | 2 |
| Sep 28, 2012 | Olympia Powerlifting Benchpress and Deadlift InvitationalUSPA · Single-ply · HW | 75 kg74.12 | — | — | — | — | — | DQ |
| Nov 20, 2008 | World ChampionshipsWPC · Multi-ply · Bench only · F_OEM_WPC | 75 kg73.8 | — | 125155155 | — | 125 | 122.80 | 1 |
| Aug 1, 2008 | Amateur WorldsWPC · Multi-ply · F_OEM_AWPC | 82.5 kg76.5 | — | — | — | 525 | 506.06 | 1 |
| Apr 12, 2008 | Amateur NationalsAPF · Multi-ply · F_OEM_AAPF | 82.5 kg81.5 | 220230230 | 125125137.5 | 160170175 | 515 | 480.83 | 1 |
| Dec 15, 2007 | Metal Militia MemorialAPF · Multi-ply · F_OEM_APF | 82.5 kg82.5 | — | — | — | 519.36 | 482.03 | 1 |
| Apr 7, 2006 | Amateur NationalsAPF · Multi-ply · F_OEM_AAPF | 75 kg67.7 | 215215215 | 125137.5152.5 | — | — | — | DQ |
| Nov 12, 2005 | Asylum PowerAPF · Multi-ply · Bench only · F_OEM_APF | 82.5 kg82.5 | — | — | — | — | — | DQ |
| Jun 3, 2005 | NationalsAPF · Multi-ply · F_OEM_APF | 82.5 kg82.5 | 255·· | 147.5160165 | 182.5205205 | 602.5 | 559.20 | 2 |
| Aug 7, 2004 | Iowa State & WPO QualifierAPF · Multi-ply · Push-pull · F_OEM_APF | 82.5 kg82.5 | — | — | — | — | — | DQ |
| Jun 5, 2004 | Senior NationalsAPF · Multi-ply · Open | 82.5 kg82.5 | 260260285 | 147.5155165 | 170190200 | 615 | 570.80 | 2 |
| Jun 7, 2003 | Senior NationalsAPF · Multi-ply · F_OEM_APF | 90 kg90 | 192.5207.5220 | 62.5115125 | 145160182.5 | 492.5 | 439.07 | 1 |
- Titans for Tots1
Dec 10, 2022 · IPA · Unlimited
SQ—
BP256.28
DL—
Total256.28
- Titans for Tots1
Dec 10, 2022 · IPA · Unlimited
SQ—
BP256.28
DL—
Total256.28
- 814 Summer Smackdown Invitational1
Jul 17, 2021 · MM · Unlimited
SQ—
BP249.48
DL—
Total249.48
- 814 Summer Smackdown Invitational1
Jul 17, 2021 · MM · Unlimited
SQ—
BP249.48
DL—
Total249.48
- Strength Spectacular1
Jun 26, 2021 · IPA · Unlimited
SQ—
BP247.21
DL—
Total247.21
- Strength Spectacular1
Jun 26, 2021 · IPA · Unlimited
SQ—
BP247.21
DL—
Total247.21
- Spring Mania1
Sep 5, 2020 · SPF · Multi-ply
SQ328.85
BP204.12
DL231.33
Total764.3
- Spring Mania1
Sep 5, 2020 · SPF · Multi-ply
SQ328.85
BP204.12
DL231.33
Total764.3
- WPO Super Finals4
Oct 28, 2019 · WPC · Multi-ply
SQ322.5
BP200
DL215
Total737.5
- WPO Championships2
Nov 11, 2018 · WPC · Multi-ply
SQ325
BP190
DL227.5
Total742.5
- Strength Spectacular Powerlifting ChampionshipsDQ
Jun 23, 2018 · IPA · Multi-ply
SQ308.44
BP—
DL—
Total—
- Strength Spectacular Powerlifting ChampionshipsDQ
Jun 23, 2018 · IPA · Multi-ply
SQ308.44
BP—
DL—
Total—
- Summer Heat Championships1
Aug 12, 2017 · SPF · Multi-ply
SQ—
BP—
DL215.46
Total215.46
- Womens Pro/AmDQ
Apr 22, 2017 · SPF · Multi-ply
SQ—
BP—
DL—
Total—
- Northeast Showdown1
May 15, 2016 · SPF · Multi-ply
SQ317.51
BP188.24
DL219.99
Total725.75
- Savolinna Record Breakers1
Jan 30, 2016 · FPO · Multi-ply
SQ—
BP206.5
DL—
Total206.5
- Grand Prix National Powerlifting Championships1
Oct 24, 2015 · IPA · Multi-ply
SQ265.35
BP183.7
DL185.97
Total635.03
- Grand Prix National Powerlifting Championships1
Oct 24, 2015 · IPA · Multi-ply
SQ265.35
BP183.7
DL185.97
Total635.03
- Westside Pro Invitational Powerlifting Championships1
Aug 16, 2014 · IPA · Multi-ply
SQ303.91
BP183.7
DL204.12
Total691.73
- Strength Spectacular Powerlifting Championships1
Jun 21, 2014 · IPA · Multi-ply
SQ—
BP176.9
DL—
Total176.9
- Strength Spectacular Powerlifting Championships1
Jun 21, 2014 · IPA · Multi-ply
SQ—
BP176.9
DL—
Total176.9
- Westside Invitational Pro Open Powerlifting Championships2
Aug 17, 2013 · IPA · Multi-ply
SQ283.5
BP181.44
DL217.72
Total682.66
- Olympia Powerlifting Benchpress and Deadlift InvitationalDQ
Sep 28, 2012 · USPA · Single-ply
SQ—
BP—
DL—
Total—
- World Championships1
Nov 20, 2008 · WPC · Multi-ply
SQ—
BP125
DL—
Total125
- Amateur Worlds1
Aug 1, 2008 · WPC · Multi-ply
SQ227.5
BP130
DL167.5
Total525
- Amateur Nationals1
Apr 12, 2008 · APF · Multi-ply
SQ220
BP125
DL170
Total515
- Metal Militia Memorial1
Dec 15, 2007 · APF · Multi-ply
SQ229.06
BP124.74
DL165.56
Total519.36
- Amateur NationalsDQ
Apr 7, 2006 · APF · Multi-ply
SQ—
BP—
DL—
Total—
- Asylum PowerDQ
Nov 12, 2005 · APF · Multi-ply
SQ—
BP—
DL—
Total—
- Nationals2
Jun 3, 2005 · APF · Multi-ply
SQ255
BP165
DL182.5
Total602.5
- Iowa State & WPO QualifierDQ
Aug 7, 2004 · APF · Multi-ply
SQ—
BP—
DL—
Total—
- Senior Nationals2
Jun 5, 2004 · APF · Multi-ply
SQ260
BP155
DL200
Total615
- Senior Nationals1
Jun 7, 2003 · APF · Multi-ply
SQ207.5
BP125
DL160
Total492.5
Competed against
Lifters met at the same meets, same division first.
- Andrea CorderUSA · 2 meets together722.5kg679.93 DOTS
- Valerie OliveiraUSA · 2 meets together712.5kg628.86 DOTS
- Kellyn HuehnUSA · 1 meet together635.03kg594.65 DOTS
- Heidi HowarUSA · 2 meets together746.16kg772.78 DOTS
- April MathisUSA · 2 meets together790kg634.32 DOTS
- Rae-Ann MillerUSA · 2 meets together725.75kg623.40 DOTS
- Denise MaraisUSA · 2 meets together505.76kg536.49 DOTS
- Crystal TateUSA · 2 meets together852.75kg747.11 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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