Lifter profile
Lindsey Krout
6 meets from 2023 to 2026
Top 69.1 %
of ranked women, by best DOTS
Lindsey Krout competed in 6 powerlifting meets between 2023 and 2026, with USAPL. The best total, 345 kg (raw, 84+ kg), was set in February 2026 at Missouri State Championships, 155 kg more than at the first full-power meet in September 2023. With 269.36 DOTS, Lindsey Krout ranks #88,811 among women in the USA rankings and in the top 69.1% of ranked women worldwide.
120kg
Feb 21, 2026 · USAPL
77.5kg
Feb 21, 2026 · USAPL
147.5kg
Feb 21, 2026 · USAPL
345kg
Raw · 84+ kg
269.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2026 | Missouri State ChampionshipsUSAPL · Raw · FR-M1a | 100+ kg134.7 | 100110120 | 707077.5 | 132.5140147.5 | 345 | 269.36 | 1 |
| Feb 21, 2026 | Missouri State ChampionshipsUSAPL · Raw · FR-M1 | 100+ kg134.7 | 100110120 | 707077.5 | 132.5140147.5 | 345 | 269.36 | 1 |
| Sep 6, 2025 | Midwest RegionalsUSAPL · Raw · FR-M1 | 100+ kg134.4 | 100100100 | 67.57075 | 130142.5147.5 | 312.5 | 244.09 | 2 |
| Mar 29, 2025 | Missouri State Championship and PrimetimeUSAPL · Raw · FR-M1a | 100+ kg129.6 | 100110110 | 657075 | 130140150 | 320 | 251.81 | 1 |
| Mar 29, 2025 | Missouri State Championship and PrimetimeUSAPL · Raw · FR-M1 | 100+ kg129.6 | 100110110 | 657075 | 130140150 | 320 | 251.81 | 1 |
| Mar 29, 2025 | Missouri State Championship and PrimetimeUSAPL · Raw · FR-O | 100+ kg129.6 | 100110110 | 657075 | 130140150 | 320 | 251.81 | 2 |
| Jun 1, 2024 | Central And Midwest RegionalsUSAPL · Raw · FR-O | 100+ kg118.2 | 90102.5115 | 62.567.567.5 | 120135145 | 317.5 | 255.86 | 3 |
| Mar 9, 2024 | Missouri State Championship & PrimetimeUSAPL · Raw · FR-O | 100+ kg116.8 | 87.592.597.5 | 6567.570 | 100112.5127.5 | 295 | 238.57 | 1 |
| Sep 23, 2023 | Mo-Kan Border WarUSAPL · Raw · FR-O | 100+ kg118 | 5057.560 | 5557.560 | 6067.575 | 190 | 153.19 | 1 |
- Missouri State Championships1
Feb 21, 2026 · USAPL · Raw
SQ120
BP77.5
DL147.5
Total345
- Missouri State Championships1
Feb 21, 2026 · USAPL · Raw
SQ120
BP77.5
DL147.5
Total345
- Midwest Regionals2
Sep 6, 2025 · USAPL · Raw
SQ100
BP70
DL142.5
Total312.5
- Missouri State Championship and Primetime1
Mar 29, 2025 · USAPL · Raw
SQ110
BP70
DL140
Total320
- Missouri State Championship and Primetime1
Mar 29, 2025 · USAPL · Raw
SQ110
BP70
DL140
Total320
- Missouri State Championship and Primetime2
Mar 29, 2025 · USAPL · Raw
SQ110
BP70
DL140
Total320
- Central And Midwest Regionals3
Jun 1, 2024 · USAPL · Raw
SQ115
BP67.5
DL135
Total317.5
- Missouri State Championship & Primetime1
Mar 9, 2024 · USAPL · Raw
SQ97.5
BP70
DL127.5
Total295
- Mo-Kan Border War1
Sep 23, 2023 · USAPL · Raw
SQ60
BP55
DL75
Total190
Competed against
Lifters met at the same meets, same division first.
- Mikayla TwumUSA · 1 meet together500kg451.66 DOTS
- Dani Myers GlynnUSA · 1 meet together560kg467.35 DOTS
- McKenna WeippertUSA · 2 meets together495kg469.71 DOTS
- Christina Ryan #1USA · 1 meet together472.5kg527.13 DOTS
- Brittany RabeUSA · 1 meet together505kg524.52 DOTS
- Julie ZhangUSA · 1 meet together417.5kg466.02 DOTS
- Erika JohansenUSA · 1 meet together465kg455.51 DOTS
- Clare HarrisUSA · 1 meet together457.5kg450.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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