Lifter profile

Lisa Heller

SwedenWomen-84 kgRawSSFEPF

12 meets from 2015 to 2019

Top 9.4 %

of ranked women, by best DOTS

#294 DOTS · Sweden

Lisa Heller competed in 12 powerlifting meets between 2015 and 2019, with SSF and EPF. The best total, 425 kg (raw, -84 kg), was set in November 2019 at DM Klassisk Styrkelyft VGSF, 92.5 kg more than at the first full-power meet in November 2015. With 409.12 DOTS, Lisa Heller ranks #294 among women in the Sweden rankings and in the top 9.4% of ranked women worldwide.

Squat

142.5kg

Nov 8, 2019 · SSF

Bench press

90kg

Nov 8, 2019 · SSF

Deadlift

192.5kg

Nov 8, 2019 · SSF

Total

425kg

Raw · -84 kg

DOTS

409.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press100 %3/3

Deadlift67 %2/3

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 8, 2019	DM Klassisk Styrkelyft VGSFSSF · Raw · Open	84 kg76.7	—	—	—	425	409.12	1
Sep 6, 2019	Western European ChampionshipsEPF · Raw · Open	84 kg76.99	125135140	82.587.590	175185192.5	415	398.71	9
Jun 30, 2019	SM Klassisk BänkpressSSF · Raw · Bench only · Open	84 kg75.6	—	—	—	87.5	84.87	5
Jun 27, 2019	SM Klassisk StyrkelyftSSF · Raw · Open	84 kg76.1	—	—	—	412.5	398.71	12
May 11, 2019	Götalandsmästerskapen Klassisk SLSSF · Raw · Open	84 kg75.25	—	—	—	402.5	391.34	4
Nov 16, 2018	DM KL SL VGSFSSF · Single-ply · Open	84 kg76.05	—	—	—	385	372.25	1
Jul 8, 2018	SM i Klassisk BänkpressSSF · Raw · Bench only · Open	84 kg76.25	—	—	—	82.5	79.66	5
Jul 5, 2018	SM i Klassisk StyrkelyftSSF · Raw · Open	84 kg75.55	—	—	—	397.5	385.67	13
May 13, 2017	DM i bänkpress klassisk Västra GötalandSSF · Raw · Bench only · Open	84 kg75.7	—	—	—	85	82.38	2
Sep 24, 2016	DM i bänkpress klassisk Västra GötalandSSF · Raw · Bench only · Open	84 kg79.8	—	—	—	80	75.47	2
Nov 28, 2015	U/J/V SM Bänkpress - klassiskSSF · Raw · Bench only · Juniors	84 kg80.45	—	—	—	80	75.17	3
Nov 7, 2015	DM i styrkelyft - klassisk Västra Götaland SDFSSF · Raw · Juniors	84 kg78.51	—	—	—	332.5	316.27	1

DM Klassisk Styrkelyft VGSF
Nov 8, 2019 · SSF · Raw
1
SQ
142.5
BP
90
DL
192.5
Total
425
Western European Championships
Sep 6, 2019 · EPF · Raw
9
SQ
140
BP
90
DL
185
Total
415
SM Klassisk Bänkpress
Jun 30, 2019 · SSF · Raw
5
SQ
—
BP
87.5
DL
—
Total
87.5
SM Klassisk Styrkelyft
Jun 27, 2019 · SSF · Raw
12
SQ
135
BP
90
DL
187.5
Total
412.5
Götalandsmästerskapen Klassisk SL
May 11, 2019 · SSF · Raw
4
SQ
137.5
BP
90
DL
175
Total
402.5
DM KL SL VGSF
Nov 16, 2018 · SSF · Single-ply
1
SQ
125
BP
85
DL
175
Total
385
SM i Klassisk Bänkpress
Jul 8, 2018 · SSF · Raw
5
SQ
—
BP
82.5
DL
—
Total
82.5
SM i Klassisk Styrkelyft
Jul 5, 2018 · SSF · Raw
13
SQ
125
BP
87.5
DL
185
Total
397.5
DM i bänkpress klassisk Västra Götaland
May 13, 2017 · SSF · Raw
2
SQ
—
BP
85
DL
—
Total
85
DM i bänkpress klassisk Västra Götaland
Sep 24, 2016 · SSF · Raw
2
SQ
—
BP
80
DL
—
Total
80
U/J/V SM Bänkpress - klassisk
Nov 28, 2015 · SSF · Raw
3
SQ
—
BP
80
DL
—
Total
80
DM i styrkelyft - klassisk Västra Götaland SDF
Nov 7, 2015 · SSF · Raw
1
SQ
105
BP
72.5
DL
155
Total
332.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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