Lifter profile
Lisa Henderson
3 meets from 2007 to 2009
Top 51.3 %
of ranked women, by best DOTS
Lisa Henderson competed in 3 powerlifting meets between 2007 and 2009, with NZPF. The best total, 290 kg (single-ply, -69 kg), was set in May 2009 at Otago Powerlifting Championships, 2.5 kg more than at the first full-power meet in January 2007. With 301.53 DOTS, Lisa Henderson ranks #1,015 among women in the New Zealand rankings and in the top 51.3% of ranked women worldwide.
90kg
May 2, 2009 · NZPF
60kg
May 2, 2009 · NZPF
147.5kg
Jan 1, 2007 · NZPF
290kg
Single-ply · -69 kg
301.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2009 | Otago Powerlifting ChampionshipsNZPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 290 | 299.39 | 1 |
| Mar 10, 2007 | Otago Powerlifting Club LiftNZPF · Single-ply · Novice | 67.5 kg67.5 | — | — | — | 272.5 | 281.33 | 1 |
| Jan 1, 2007 | South Island ChampionshipsNZPF · Single-ply · Open | 67.5 kg65.7 | 658082.5 | 556062.5 | 120135147.5 | 287.5 | 301.53 | 1 |
- Otago Powerlifting Championships1
May 2, 2009 · NZPF · Single-ply
SQ90
BP60
DL140
Total290
- Otago Powerlifting Club Lift1
Mar 10, 2007 · NZPF · Single-ply
SQ72.5
BP60
DL140
Total272.5
- South Island Championships1
Jan 1, 2007 · NZPF · Single-ply
SQ80
BP60
DL147.5
Total287.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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