Lifter profile
Lisa Herrera
6 meets from 2010 to 2023
Top 2.7 %
of ranked women, by best DOTS
Lisa Herrera competed in 6 powerlifting meets between 2010 and 2023, with USPA, WRPF, and WABDL. The best total, 585 kg (raw, 84+ kg), was set in May 2023 at FQ Classic 3, 72.5 kg more than at the first full-power meet in May 2022. With 468.19 DOTS, Lisa Herrera ranks #2,396 among women in the USA rankings and in the top 2.7% of ranked women worldwide.
217.5kg
May 7, 2023 · WRPF
155kg
May 7, 2023 · WRPF
212.5kg
May 7, 2023 · WRPF
585kg
Raw · 84+ kg
468.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 7, 2023 | FQ Classic 3WRPF · Raw · Open | 125 kg121.1 | 192.5207.5217.5 | 135145155 | 187.5202.5212.5 | 585 | 468.19 | 1 |
| May 1, 2022 | FQ Classic 2WRPF · Raw · Open | 125 kg119 | 162.5177.5190 | 120130137.5 | 160175185 | 512.5 | 412.19 | 2 |
| Sep 11, 2021 | RagnarokUSPA · Raw · Bench only · Open | 90+ kg120.8 | — | 108115122.5 | — | 122.5 | 98.11 | 1 |
| Feb 27, 2021 | Southern Washington ChampionshipsUSPA · Raw · Bench only · Open | 90+ kg126 | — | 92.5100105 | — | 105 | 83.17 | 1 |
| May 20, 2017 | Conquer the BarUSPA · Raw · Bench only · Open | 90+ kg119 | — | — | — | 75 | 60.32 | 1 |
| Nov 16, 2010 | World ChampionshipsWABDL · Single-ply · Bench only · Juniors 20-25 | 90 kg90 | — | — | — | 107.5 | 95.84 | 1 |
- FQ Classic 31
May 7, 2023 · WRPF · Raw
SQ217.5
BP155
DL212.5
Total585
- FQ Classic 22
May 1, 2022 · WRPF · Raw
SQ190
BP137.5
DL185
Total512.5
- Ragnarok1
Sep 11, 2021 · USPA · Raw
SQ—
BP122.5
DL—
Total122.5
- Southern Washington Championships1
Feb 27, 2021 · USPA · Raw
SQ—
BP105
DL—
Total105
- Conquer the Bar1
May 20, 2017 · USPA · Raw
SQ—
BP75
DL—
Total75
- World Championships1
Nov 16, 2010 · WABDL · Single-ply
SQ—
BP107.5
DL—
Total107.5
Competed against
Lifters met at the same meets, same division first.
- Bri CarterUSA · 1 meet together615kg536.21 DOTS
- Carina DavisUSA · 1 meet together687.5kg548.88 DOTS
- Tenaya TuteurUSA · 1 meet together625kg540.96 DOTS
- Ayzha QuiditUSA · 1 meet together527.5kg470.28 DOTS
- Michonne BerryUSA · 1 meet together—
- Erin WestbyUSA · 1 meet together675kg622.52 DOTS
- Emily Hu #1USA · 1 meet together497.5kg560.25 DOTS
- Sara SchiffUSA · 1 meet together652kg536.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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