Lifter profile
Lisa Rule
2 meets from 2022 to 2023
Top 48.2 %
of ranked women, by best DOTS
Lisa Rule competed in 2 powerlifting meets between 2022 and 2023, with AusPL and APU. The best total, 267.5 kg (raw, -57 kg), was set in March 2023 at ACT State Championships, 25 kg more than at the first full-power meet in February 2022. With 307.18 DOTS, Lisa Rule ranks #4,478 among women in the Australia rankings and in the top 48.2% of ranked women worldwide.
85kg
Mar 19, 2023 · AusPL
60kg
Mar 19, 2023 · AusPL
122.5kg
Mar 19, 2023 · AusPL
267.5kg
Raw · -57 kg
307.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2023 | ACT State ChampionshipsAusPL · Raw · F-OR | 60 kg56.8 | 758085 | 52.557.560 | 112.5117.5122.5 | 267.5 | 307.18 | 2 |
| Feb 27, 2022 | Central Coast Barbell Open IIIAPU · Raw · Open | 63 kg58.35 | 707580 | 455052.5 | 95102.5110 | 242.5 | 273.64 | 5 |
- ACT State Championships2
Mar 19, 2023 · AusPL · Raw
SQ85
BP60
DL122.5
Total267.5
- Central Coast Barbell Open III5
Feb 27, 2022 · APU · Raw
SQ80
BP52.5
DL110
Total242.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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