Lifter profile
Liszette Rosado
3 meets in 2019
Top 0.8 %
of ranked women, by best DOTS
Liszette Rosado competed in 3 powerlifting meets in 2019, with THSWPA. The best total, 424.11 kg (single-ply, -52 kg), was set in March 2019 at 3A State Meet, 22.68 kg more than at the first full-power meet in February 2019. With 526.42 DOTS, Liszette Rosado ranks #646 among women in the USA rankings and in the top 0.8% of ranked women worldwide.
163.29kg
Mar 15, 2019 · THSWPA
113.4kg
Mar 1, 2019 · THSWPA
154.22kg
Mar 15, 2019 · THSWPA
424.11kg
Single-ply · -52 kg
526.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2019 | 3A State MeetTHSWPA · Single-ply · Girls | 51.9 kg50.67 | — | — | — | 424.11 | 526.42 | 1 |
| Mar 1, 2019 | Region 5 Division 3 Powerlifting MeetTHSWPA · Single-ply · Girls | 51.9 kg51.17 | — | — | — | 412.77 | 508.81 | 1 |
| Feb 14, 2019 | TSS-UTSA Invitational 6THSWPA · Single-ply · Girls | 51.9 kg50.99 | — | — | — | 401.43 | 496.06 | 1 |
- 3A State Meet1
Mar 15, 2019 · THSWPA · Single-ply
SQ163.29
BP106.59
DL154.22
Total424.11
- Region 5 Division 3 Powerlifting Meet1
Mar 1, 2019 · THSWPA · Single-ply
SQ154.22
BP113.4
DL145.15
Total412.77
- TSS-UTSA Invitational 61
Feb 14, 2019 · THSWPA · Single-ply
SQ149.69
BP106.59
DL145.15
Total401.43
Competed against
Lifters met at the same meets, same division first.
- Natalie WalkerUSA · 1 meet together401.43kg493.01 DOTS
- Samantha GarciaUSA · 1 meet together347kg452.92 DOTS
- Edna HerschbergerUSA · 1 meet together369.68kg456.01 DOTS
- Caitlin WatsonUSA · 1 meet together387.82kg461.26 DOTS
- Caitlin Berry #1USA · 2 meets together467.5kg536.47 DOTS
- Isis SandifordUSA · 2 meets together470kg516.54 DOTS
- Alexis GallegosUSA · 2 meets together523.9kg485.57 DOTS
- Valery CanoUSA · 2 meets together335.66kg456.62 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile