Lifter profile
Liz Smith#2
4 meets from 2024 to 2026
Top 24 %
of ranked women, by best DOTS
Liz Smith competed in 4 powerlifting meets between 2024 and 2026, with USPA. The best total, 310 kg (raw, -63 kg), was set in April 2026 at Open Strength for Survivors 3, 32.5 kg more than at the first full-power meet in December 2024. With 357.37 DOTS, Liz Smith ranks #26,881 among women in the USA rankings and in the top 24% of ranked women worldwide.
102.5kg
Jul 26, 2025 · USPA
67.5kg
Apr 18, 2026 · USPA
142.5kg
Apr 18, 2026 · USPA
310kg
Raw · -63 kg
357.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2026 | Open Strength for Survivors 3USPA · Raw · Bench only · Submasters 35-39 | 60 kg58.2 | — | 57.562.567.5 | — | 67.5 | 76.30 | 1 |
| Apr 18, 2026 | Open Strength for Survivors 3USPA · Raw · Submasters 35-39 | 60 kg58.2 | 87.592.5100 | 57.562.567.5 | 120132.5142.5 | 310 | 350.39 | 1 |
| Apr 18, 2026 | Open Strength for Survivors 3USPA · Raw · Deadlift only · Submasters 35-39 | 60 kg58.2 | — | — | 120132.5142.5 | 142.5 | 161.07 | 1 |
| Jul 26, 2025 | National ChampionshipsUSPA · Raw · Deadlift only · Submasters 35-39 | 56 kg55.1 | — | — | 130135140 | 140 | 164.04 | 1 |
| Jul 26, 2025 | National ChampionshipsUSPA · Raw · Deadlift only · Open | 56 kg55.1 | — | — | 130135140 | 140 | 164.04 | 1 |
| Jul 26, 2025 | National ChampionshipsUSPA · Raw · Open | 56 kg55.1 | 9092.5102.5 | 556062.5 | 130135140 | 305 | 357.37 | 3 |
| Jul 26, 2025 | National ChampionshipsUSPA · Raw · Submasters 35-39 | 56 kg55.1 | 9092.5102.5 | 556062.5 | 130135140 | 305 | 357.37 | 1 |
| Apr 5, 2025 | Ohio State ChampionshipsUSPA · Raw · Open | 56 kg55.5 | 7582.590 | 47.552.557.5 | 122.5132.5140 | 287.5 | 335.24 | 1 |
| Dec 7, 2024 | Tested 9 Attempts Before ChristmasUSPA · Raw · Open | 56 kg55.8 | 72.58087.5 | 42.542.552.5 | 120130137.5 | 277.5 | 322.42 | 1 |
| Dec 7, 2024 | Tested 9 Attempts Before ChristmasUSPA · Raw · Bench only · Open | 56 kg55.8 | — | 42.542.552.5 | — | 52.5 | 61.00 | 1 |
- Open Strength for Survivors 31
Apr 18, 2026 · USPA · Raw
SQ—
BP67.5
DL—
Total67.5
- Open Strength for Survivors 31
Apr 18, 2026 · USPA · Raw
SQ100
BP67.5
DL142.5
Total310
- Open Strength for Survivors 31
Apr 18, 2026 · USPA · Raw
SQ—
BP—
DL142.5
Total142.5
- National Championships1
Jul 26, 2025 · USPA · Raw
SQ—
BP—
DL140
Total140
- National Championships1
Jul 26, 2025 · USPA · Raw
SQ—
BP—
DL140
Total140
- National Championships3
Jul 26, 2025 · USPA · Raw
SQ102.5
BP62.5
DL140
Total305
- National Championships1
Jul 26, 2025 · USPA · Raw
SQ102.5
BP62.5
DL140
Total305
- Ohio State Championships1
Apr 5, 2025 · USPA · Raw
SQ90
BP57.5
DL140
Total287.5
- Tested 9 Attempts Before Christmas1
Dec 7, 2024 · USPA · Raw
SQ87.5
BP52.5
DL137.5
Total277.5
- Tested 9 Attempts Before Christmas1
Dec 7, 2024 · USPA · Raw
SQ—
BP52.5
DL—
Total52.5
Competed against
Lifters met at the same meets, same division first.
- Catherine GoodrichUSA · 1 meet together392.5kg463.86 DOTS
- Erika StevensUSA · 1 meet together527.5kg509.51 DOTS
- Taylor BallingerUSA · 1 meet together572.5kg592.06 DOTS
- Ellen SteinUSA · 1 meet together495kg554.62 DOTS
- Brie LevyUSA · 1 meet together640kg541.41 DOTS
- Lauren RutanUSA · 1 meet together480.5kg501.71 DOTS
- Kristine KobzaUSA · 1 meet together497.5kg487.67 DOTS
- Monica MorrisUSA · 1 meet together467.5kg486.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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