Lifter profile

Liz White

USAWomen-84 kgRawUSAPLCPLCPF

3 meets from 2016 to 2024

Top 60.9 %

of ranked women, by best DOTS

#76,773 DOTS · USA

Liz White competed in 3 powerlifting meets between 2016 and 2024, with USAPL, CPL, and CPF. The best total, 267.5 kg (raw, -69 kg), was set in August 2017 at EPC Regionals, 17.5 kg more than at the first full-power meet in April 2016. With 284.44 DOTS, Liz White ranks #76,773 among women in the USA rankings and in the top 60.9% of ranked women worldwide.

Squat

92.5kg

Aug 4, 2017 · CPL

Bench press

55kg

Aug 4, 2017 · CPL

Deadlift

120kg

Aug 4, 2017 · CPL

Total

267.5kg

Raw · -69 kg

DOTS

284.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press60 %3/5

Deadlift83 %5/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 17, 2024	Iron Built OpenUSAPL · Raw · FR-M1a	82.5 kg80.4	57.557.565	354550	72.59090	192.5	180.93	1
Aug 4, 2017	EPC RegionalsCPL · Raw · Open	67.5 kg64.2	—	—	—	267.5	284.44	2
Apr 16, 2016	Worlds Pro QualifierCPF · Wraps · F_OCR_CPF	67.5 kg60.5	72.577.582.5	47.550·	105110117.5	250	275.69	2

Iron Built Open
Feb 17, 2024 · USAPL · Raw
1
SQ
57.5
BP
45
DL
90
Total
192.5
EPC Regionals
Aug 4, 2017 · CPL · Raw
2
SQ
92.5
BP
55
DL
120
Total
267.5
Worlds Pro Qualifier
Apr 16, 2016 · CPF · Wraps
2
SQ
82.5
BP
50
DL
117.5
Total
250

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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