Lifter profile
Yordanos Tessema
20 meets from 2015 to 2026
Top 3.3 %
of ranked women, by best DOTS
Yordanos Tessema competed in 20 powerlifting meets between 2015 and 2026, with CPU, IPF, NAPF, and 2 more. The best total, 420 kg (raw, -63 kg), was set in February 2023 at Nationals, 127.43 kg more than at the first full-power meet in October 2015. With 458.59 DOTS, Yordanos Tessema ranks #252 among women in the Canada rankings and in the top 3.3% of ranked women worldwide.
140kg
Sep 15, 2023 · CPU
87.5kg
May 11, 2024 · CPU
205kg
Nov 10, 2022 · CPU
420kg
Raw · -63 kg
458.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 11, 2026 | OPA Open and Masters Provincial ChampionshipCPU · Raw · Open | 63 kg60.56 | 102.5110117.5 | 67.572.575 | 142.5155165 | 357.5 | 394.00 | 9 |
| Jul 18, 2026 | Band of Barbells Toronto Summer CupCPU · Raw · Open | 63 kg61.37 | 97.5105112.5 | 657072.5 | 135147.5157.5 | 335 | 366.15 | 1 |
| Sep 14, 2024 | NationalsCPU · Raw · Open | 57 kg56.94 | 127.5135140 | 808585 | 185198200.5 | 400 | 458.59 | 4 |
| May 11, 2024 | Belle River Bench and OpenCPU · Raw · Open | 63 kg61.92 | 127.5135142.5 | 808587.5 | 172.5180185 | 407.5 | 442.94 | 1 |
| Sep 15, 2023 | OPA Masters and Open Provincial Powerlifting ChampionshipCPU · Raw · Open | 63 kg62.36 | 130135140 | 808585 | 190197.5200 | 410 | 443.72 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Open | 63 kg62.23 | 125132.5137.5 | 8082.585 | 190200205.5 | 420 | 455.13 | 5 |
| Nov 10, 2022 | Ontario ProvincialsCPU · Raw · Open | 63 kg62.41 | 125130135 | 758082.5 | 187.5200205 | 417.5 | 451.62 | 4 |
| May 9, 2022 | NationalsCPU · Raw · Open | 63 kg62.78 | 122.5130135 | 72.58082.5 | 185192.5199 | 416.5 | 448.91 | 6 |
| Sep 23, 2021 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 57 kg56.44 | 117.5125130 | 707577.5 | 177.5185190 | 397.5 | 458.37 | 11 |
| Aug 17, 2021 | Pan-American ChampionshipsNAPF · Raw · Open | 57 kg56.5 | 115120125 | 707577.5 | 165182.5190 | 392.5 | 452.29 | 1 |
| Mar 3, 2020 | NationalsCPU · Raw · Open | 57 kg56.61 | 112.5120125 | 707577.5 | 167.5177.5190 | 380 | 437.33 | 2 |
| Nov 3, 2019 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 57 kg56.41 | 107.5115122.5 | 707577.5 | 175185185 | 385 | 444.12 | 3 |
| Jul 21, 2019 | Toronto Summer OpenCPU · Raw · Open | 57 kg56 | 110115120 | 657075 | 167.5177.5187.5 | 382.5 | 443.36 | 1 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Open | 57 kg55.3 | — | — | — | 372.5 | 435.40 | 4 |
| Nov 2, 2018 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 57 kg55.8 | — | — | — | 355 | 412.46 | 3 |
| Aug 24, 2018 | Central Canadian ChampionshipCPU · Raw · Open | 57 kg56.3 | — | — | — | 367.5 | 424.47 | 1 |
| Nov 16, 2017 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 57 kg55.1 | — | — | — | 347.5 | 407.16 | 3 |
| Mar 25, 2017 | Invictus OpenCPU · Raw · Open | 57 kg56.1 | — | — | — | 335 | 387.85 | 1 |
| Apr 16, 2016 | Worlds Pro QualifierCPF · Raw · F_OR_ACPF | 56 kg54.8 | 92.5102.5107.5 | 5557.560 | 142.5155162.5 | 322.5 | 379.26 | 1 |
| Oct 3, 2015 | Canadian ConflictRPS · Raw · Amateur Juniors 20-23 | 56 kg54.61 | — | — | — | 292.57 | 344.86 | 1 |
- OPA Open and Masters Provincial Championship9
Sep 11, 2026 · CPU · Raw
SQ117.5
BP75
DL165
Total357.5
- Band of Barbells Toronto Summer Cup1
Jul 18, 2026 · CPU · Raw
SQ105
BP72.5
DL157.5
Total335
- Nationals4
Sep 14, 2024 · CPU · Raw
SQ135
BP80
DL185
Total400
- Belle River Bench and Open1
May 11, 2024 · CPU · Raw
SQ135
BP87.5
DL185
Total407.5
- OPA Masters and Open Provincial Powerlifting Championship1
Sep 15, 2023 · CPU · Raw
SQ140
BP80
DL190
Total410
- Nationals5
Feb 13, 2023 · CPU · Raw
SQ137.5
BP82.5
DL200
Total420
- Ontario Provincials4
Nov 10, 2022 · CPU · Raw
SQ130
BP82.5
DL205
Total417.5
- Nationals6
May 9, 2022 · CPU · Raw
SQ135
BP82.5
DL199
Total416.5
- World Classic Powerlifting Championships11
Sep 23, 2021 · IPF · Raw
SQ130
BP77.5
DL190
Total397.5
- Pan-American Championships1
Aug 17, 2021 · NAPF · Raw
SQ125
BP77.5
DL190
Total392.5
- Nationals2
Mar 3, 2020 · CPU · Raw
SQ125
BP77.5
DL177.5
Total380
- Ontario Open and Masters Provincials3
Nov 3, 2019 · CPU · Raw
SQ122.5
BP77.5
DL185
Total385
- Toronto Summer Open1
Jul 21, 2019 · CPU · Raw
SQ120
BP75
DL187.5
Total382.5
- National Championship4
Mar 4, 2019 · CPU · Raw
SQ117.5
BP72.5
DL182.5
Total372.5
- Ontario Open and Masters Provincials3
Nov 2, 2018 · CPU · Raw
SQ115
BP72.5
DL167.5
Total355
- Central Canadian Championship1
Aug 24, 2018 · CPU · Raw
SQ115
BP72.5
DL180
Total367.5
- Ontario Open and Masters Provincials3
Nov 16, 2017 · CPU · Raw
SQ115
BP67.5
DL165
Total347.5
- Invictus Open1
Mar 25, 2017 · CPU · Raw
SQ115
BP62.5
DL157.5
Total335
- Worlds Pro Qualifier1
Apr 16, 2016 · CPF · Raw
SQ102.5
BP57.5
DL162.5
Total322.5
- Canadian Conflict1
Oct 3, 2015 · RPS · Raw
SQ92.99
BP56.7
DL142.88
Total292.57
Competed against
Lifters met at the same meets, same division first.
- Nicola PaviglianitiCanada · 6 meets together465kg529.25 DOTS
- Emily zur LindenCanada · 6 meets together500kg539.85 DOTS
- Emma Zilberman-VegasCanada · 6 meets together427.5kg481.04 DOTS
- Mackenzie RoseCanada · 5 meets together460kg499.96 DOTS
- Serena DeSantisCanada · 5 meets together432.5kg469.88 DOTS
- Sangeetha JeyabalasingamCanada · 3 meets together380kg455.33 DOTS
- Kayla CaseyCanada · 3 meets together498kg574.53 DOTS
- Heather AylesCanada · 3 meets together456kg515.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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