Lifter profile
Liza Flemming
4 meets from 2024 to 2026
Top 61 %
of ranked women, by best DOTS
Liza Flemming competed in 4 powerlifting meets between 2024 and 2026, with USAPL, PLU, and WRPF. The best total, 265 kg (raw, -69 kg), was set in February 2024 at Heartbreakers. With 284.19 DOTS, Liza Flemming ranks #76,948 among women in the USA rankings and in the top 61% of ranked women worldwide.
97.5kg
May 30, 2026 · USAPL
50kg
Sep 13, 2025 · PLU
122.5kg
Feb 10, 2024 · WRPF
265kg
Raw · -69 kg
284.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 12, 2026 | Midwest RegionalsUSAPL · Raw · FR-M2 | 70 kg65.7 | 87.595100 | 4547.550 | 105115122.5 | 257.5 | 270.07 | 1 |
| May 30, 2026 | Wolfpack ShowdownUSAPL · Raw · FR-M2a | —66.65 | 859097.5 | 455052.5 | 100107.5115 | 257.5 | 267.80 | 1 |
| Sep 13, 2025 | Power Surge Pro/Am IXPLU · Raw · M50-54T | 67.5 kg66.8 | 8595100 | 455052.5 | 110120127.5 | 255 | 264.86 | 1 |
| Sep 13, 2025 | Power Surge Pro/Am IXPLU · Raw · OpenT | 67.5 kg66.8 | 8595100 | 455052.5 | 110120127.5 | 255 | 264.86 | 5 |
| Feb 10, 2024 | HeartbreakersWRPF · Raw · M45-49 | 67.5 kg63.3 | 9097.5102.5 | 455050 | 110117.5122.5 | 265 | 284.19 | 1 |
- Midwest Regionals1
Sep 12, 2026 · USAPL · Raw
SQ95
BP47.5
DL115
Total257.5
- Wolfpack Showdown1
May 30, 2026 · USAPL · Raw
SQ97.5
BP45
DL115
Total257.5
- Power Surge Pro/Am IX1
Sep 13, 2025 · PLU · Raw
SQ95
BP50
DL110
Total255
- Power Surge Pro/Am IX5
Sep 13, 2025 · PLU · Raw
SQ95
BP50
DL110
Total255
- Heartbreakers1
Feb 10, 2024 · WRPF · Raw
SQ97.5
BP45
DL122.5
Total265
Competed against
Lifters met at the same meets, same division first.
- Elizabeth RibaudoUSA · 1 meet together475kg504.13 DOTS
- Susan SalazarUSA · 1 meet together550kg611.16 DOTS
- Keri Smith #1USA · 1 meet together515kg576.40 DOTS
- Lacey DanielUSA · 1 meet together595kg560.29 DOTS
- Samantha ShinavierUSA · 1 meet together450kg530.17 DOTS
- Melanie JonesUSA · 1 meet together544.5kg527.38 DOTS
- Alexandra BrownUSA · 1 meet together530kg521.21 DOTS
- Jean-Ann StewartUSA · 1 meet together525kg521.11 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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