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Lifter profile

Lize Horn

South AfricaWomen-63 kgRawSAPF

2 meets in 2023

Top 83.5 %

of ranked women, by best DOTS

#862 DOTS · South Africa

Lize Horn competed in 2 powerlifting meets in 2023, with SAPF. The best total, 217.5 kg (raw, -63 kg), was set in March 2023 at South Africa Classic Powerlifting Championships, 12.5 kg more than at the first full-power meet in March 2023. With 238.14 DOTS, Lize Horn ranks #862 among women in the South Africa rankings and in the top 83.5% of ranked women worldwide.

Squat

82.5kg

Mar 30, 2023 · SAPF

Bench press

40kg

Mar 30, 2023 · SAPF

Deadlift

95kg

Mar 30, 2023 · SAPF

Total

217.5kg

Raw · -63 kg

DOTS

238.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press33 %2/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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