Lifter profile

Lizzie Spencer

AustraliaWomen-47 kgRawPA

3 meets from 2015 to 2016

Top 77 %

of ranked women, by best DOTS

#6,549 DOTS · Australia

Lizzie Spencer competed in 3 powerlifting meets between 2015 and 2016, with PA. The best total, 192.5 kg (raw, -47 kg), was set in June 2016 at SFA Lift for Life, 22.5 kg more than at the first full-power meet in April 2015. With 253.48 DOTS, Lizzie Spencer ranks #6,549 among women in the Australia rankings and in the top 77% of ranked women worldwide.

Squat

65kg

Jun 26, 2016 · PA

Bench press

45kg

Sep 6, 2015 · PA

Deadlift

85kg

Jun 26, 2016 · PA

Total

192.5kg

Raw · -47 kg

DOTS

253.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9
Bench press44 %4/9
Deadlift56 %5/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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