Lifter profile
Lona Czerwinski
4 meets from 2022 to 2026
Top 40.7 %
of ranked women, by best DOTS
Lona Czerwinski competed in 4 powerlifting meets between 2022 and 2026, with USAPL. The best total, 390 kg (raw, 84+ kg), was set in May 2024 at Michigan Ladies of Iron, 52.5 kg more than at the first full-power meet in September 2022. With 321.09 DOTS, Lona Czerwinski ranks #48,430 among women in the USA rankings and in the top 40.7% of ranked women worldwide.
142.5kg
May 4, 2024 · USAPL
100kg
May 2, 2026 · USAPL
155kg
May 4, 2024 · USAPL
390kg
Raw · 84+ kg
321.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2026 | Michigan Ladies of IronUSAPL · Raw · FR-O | 100+ kg115.5 | 120130135 | 9095100 | 120130140 | 365 | 296.18 | 3 |
| May 4, 2024 | Michigan Ladies of IronUSAPL · Raw · FR-O | 100+ kg110.4 | 127.5135142.5 | 859092.5 | 135145155 | 390 | 321.09 | 3 |
| May 6, 2023 | Michigan Ladies of IronUSAPL · Raw · FR-O | 100+ kg109.5 | 122.5130137.5 | 808587.5 | 132.5142.5152.5 | 377.5 | 311.66 | 1 |
| Sep 3, 2022 | Ohio Summer ShowdownUSAPL · Raw · FR-O | 100+ kg112 | 112.5120127.5 | 67.572.577.5 | 122.5130137.5 | 337.5 | 276.55 | 1 |
- Michigan Ladies of Iron3
May 2, 2026 · USAPL · Raw
SQ135
BP100
DL130
Total365
- Michigan Ladies of Iron3
May 4, 2024 · USAPL · Raw
SQ142.5
BP92.5
DL155
Total390
- Michigan Ladies of Iron1
May 6, 2023 · USAPL · Raw
SQ137.5
BP87.5
DL152.5
Total377.5
- Ohio Summer Showdown1
Sep 3, 2022 · USAPL · Raw
SQ127.5
BP72.5
DL137.5
Total337.5
Competed against
Lifters met at the same meets, same division first.
- Brynn NevinsUSA · 1 meet together520kg466.03 DOTS
- Angela SpenceUSA · 1 meet together526kg489.06 DOTS
- Jessica DiGiovanniUSA · 1 meet together477.5kg470.06 DOTS
- Kennedy GametUSA · 1 meet together445kg462.60 DOTS
- Kaitlin Del PianoUSA · 1 meet together457.5kg498.68 DOTS
- Whitley HuelskampUSA · 1 meet together462.5kg493.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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