Lifter profile
London Poist
9 meets from 2023 to 2026
Top 25.7 %
of ranked women, by best DOTS
London Poist competed in 9 powerlifting meets between 2023 and 2026, with USAPL and WRPF. The best total, 405 kg (raw, 84+ kg), was set in June 2026 at Raw Nationals, 65 kg more than at the first full-power meet in May 2023. With 353.34 DOTS, London Poist ranks #28,912 among women in the USA rankings and in the top 25.7% of ranked women worldwide.
150kg
Jun 12, 2026 · USAPL
92.5kg
Jun 12, 2026 · USAPL
162.5kg
Jun 12, 2026 · USAPL
405kg
Raw · 84+ kg
353.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · FR-Jr | 100 kg94.65 | 132.5142.5150 | 82.587.592.5 | 140150162.5 | 405 | 353.34 | 4 |
| Feb 22, 2026 | Virginia State ChampionshipsUSAPL · Raw · FR-G | 100 kg96 | 132.5142.5152.5 | 808590 | 135145157.5 | 390 | 338.27 | G |
| Jun 14, 2025 | Summer SlamUSAPL · Raw · FR-O | 100 kg94.8 | 127.5140150 | 808587.5 | 130142.5152.5 | 390 | 340.03 | 1 |
| Jun 14, 2025 | Summer SlamUSAPL · Raw · FR-Jr | 100 kg94.8 | 127.5140150 | 808587.5 | 130142.5152.5 | 390 | 340.03 | 1 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-Jr | 100 kg93.95 | 125137.5145 | 859092.5 | 130140145 | 380 | 332.56 | 7 |
| May 4, 2024 | Connecticut Ladies of IronUSAPL · Raw · FR-Jr | 100 kg91 | 125135145 | 859092.5 | 125137.5147.5 | 385 | 341.58 | 1 |
| May 4, 2024 | Connecticut Ladies of IronUSAPL · Raw · FR-O | 100 kg91 | 125135145 | 859092.5 | 125137.5147.5 | 385 | 341.58 | 1 |
| Jan 13, 2024 | The Outlaw Quickdraw Series 01WRPF · Raw · Open | 100 kg91.3 | 117.5127.5140 | 808585 | 122.5132.5142.5 | 367.5 | 325.58 | 1 |
| Jan 13, 2024 | The Outlaw Quickdraw Series 01WRPF · Raw · J20-23 | 100 kg91.3 | 117.5127.5140 | 808585 | 122.5132.5142.5 | 367.5 | 325.58 | 1 |
| Nov 18, 2023 | Drug Tested FORZE Centurion ShowdownWRPF · Raw · Open | 90 kg88.2 | 112.5122.5132.5 | 808587.5 | 125135142.5 | 342.5 | 308.11 | 1 |
| Nov 18, 2023 | Drug Tested FORZE Centurion ShowdownWRPF · Raw · J18-19 | 90 kg88.2 | 112.5122.5132.5 | 808587.5 | 125135142.5 | 342.5 | 308.11 | 1 |
| Sep 2, 2023 | Maryland State Bench & DeadliftUSAPL · Raw · Bench only · FR-T | 90 kg88.8 | — | 77.582.587.5 | — | 87.5 | 78.48 | 1 |
| Sep 2, 2023 | Maryland State Bench & DeadliftUSAPL · Raw · Bench only · FR-O | 90 kg88.8 | — | 77.582.587.5 | — | 87.5 | 78.48 | 1 |
| May 6, 2023 | Maryland Ladies of IronUSAPL · Raw · FR-O | 90 kg86.3 | 110120130 | 67.572.577.5 | 110122.5132.5 | 340 | 308.92 | 2 |
| May 6, 2023 | Maryland Ladies of IronUSAPL · Raw · FR-T3 | 90 kg86.3 | 110120130 | 67.572.577.5 | 110122.5132.5 | 340 | 308.92 | 1 |
- Raw Nationals4
Jun 12, 2026 · USAPL · Raw
SQ150
BP92.5
DL162.5
Total405
- Virginia State ChampionshipsG
Feb 22, 2026 · USAPL · Raw
SQ142.5
BP90
DL157.5
Total390
- Summer Slam1
Jun 14, 2025 · USAPL · Raw
SQ150
BP87.5
DL152.5
Total390
- Summer Slam1
Jun 14, 2025 · USAPL · Raw
SQ150
BP87.5
DL152.5
Total390
- Raw Nationals7
Sep 5, 2024 · USAPL · Raw
SQ145
BP90
DL145
Total380
- Connecticut Ladies of Iron1
May 4, 2024 · USAPL · Raw
SQ145
BP92.5
DL147.5
Total385
- Connecticut Ladies of Iron1
May 4, 2024 · USAPL · Raw
SQ145
BP92.5
DL147.5
Total385
- The Outlaw Quickdraw Series 011
Jan 13, 2024 · WRPF · Raw
SQ140
BP85
DL142.5
Total367.5
- The Outlaw Quickdraw Series 011
Jan 13, 2024 · WRPF · Raw
SQ140
BP85
DL142.5
Total367.5
- Drug Tested FORZE Centurion Showdown1
Nov 18, 2023 · WRPF · Raw
SQ122.5
BP85
DL135
Total342.5
- Drug Tested FORZE Centurion Showdown1
Nov 18, 2023 · WRPF · Raw
SQ122.5
BP85
DL135
Total342.5
- Maryland State Bench & Deadlift1
Sep 2, 2023 · USAPL · Raw
SQ—
BP87.5
DL—
Total87.5
- Maryland State Bench & Deadlift1
Sep 2, 2023 · USAPL · Raw
SQ—
BP87.5
DL—
Total87.5
- Maryland Ladies of Iron2
May 6, 2023 · USAPL · Raw
SQ130
BP77.5
DL132.5
Total340
- Maryland Ladies of Iron1
May 6, 2023 · USAPL · Raw
SQ130
BP77.5
DL132.5
Total340
Competed against
Lifters met at the same meets, same division first.
- Makenna HendersonUSA · 2 meets together632.5kg542.74 DOTS
- Shelby MorseUSA · 2 meets together557kg486.82 DOTS
- Cipriana CastellanoUSA · 2 meets together540kg486.41 DOTS
- Jacquelynne DubleUSA · 2 meets together560kg481.20 DOTS
- Elisabeth CullenUSA · 2 meets together550.5kg470.50 DOTS
- Dani Myers GlynnUSA · 2 meets together560kg467.35 DOTS
- Brynn NevinsUSA · 2 meets together520kg466.03 DOTS
- Chloe BeasleyUSA · 2 meets together507.5kg459.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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