Lifter profile
Long Dao
1 meet in 2019
Top 30.6 %
of ranked men, by best DOTS
Long Dao competed in one powerlifting meet in 2019, with GPC-AUS. The best total, 560 kg (wraps, -83 kg), was set in October 2019 at Showdown. With 388.16 DOTS, Long Dao ranks #4,435 among men in the Australia rankings and in the top 30.6% of ranked men worldwide.
215kg
Oct 12, 2019 · GPC-AUS
132.5kg
Oct 12, 2019 · GPC-AUS
212.5kg
Oct 12, 2019 · GPC-AUS
560kg
Wraps · -83 kg
388.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 12, 2019 | ShowdownGPC-AUS · Wraps · M-OR | 82.5 kg79.3 | 190200215 | 120132.5132.5 | 200212.5217.5 | 560 | 388.16 | 4 |
- Showdown4
Oct 12, 2019 · GPC-AUS · Wraps
SQ215
BP132.5
DL212.5
Total560
Competed against
Lifters met at the same meets, same division first.
- Tommy-Lee McGrathAustralia · 1 meet together842.5kg547.86 DOTS
- Matt StenzelAustralia · 1 meet together885kg550.38 DOTS
- Michael HoubertAustralia · 1 meet together860kg532.86 DOTS
- Daniel MahonyAustralia · 1 meet together757.5kg526.25 DOTS
- Patrick ToloneAustralia · 1 meet together982.5kg521.29 DOTS
- Edan MataAustralia · 1 meet together915kg511.29 DOTS
- Ryan MayfieldAustralia · 1 meet together882.5kg503.67 DOTS
- Peter KoitkaAustralia · 1 meet together720kg498.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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