Lifter profile

Matt Stenzel

AustraliaMen-93 kgWrapsWRPF-AUSGPC-AUSProRawGPC

22 meets from 2008 to 2023

Top 0.6 %

of ranked men, by best DOTS

#38 DOTS · Australia

Matt Stenzel competed in 22 powerlifting meets between 2008 and 2023, with GPC-AUS, ProRaw, OceaniaPO, and 2 more. The best total, 885 kg (wraps, -105 kg), was set in October 2020 at Showdown, 455 kg more than at the first full-power meet in March 2008. With 550.38 DOTS, Matt Stenzel ranks #38 among men in the Australia rankings and in the top 0.6% of ranked men worldwide.

Squat

370kg

Oct 12, 2019 · GPC-AUS

Bench press

207.5kg

Oct 12, 2019 · GPC-AUS

Deadlift

330kg

Oct 3, 2020 · GPC-AUS

Total

885kg

Wraps · -105 kg

DOTS

550.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %49/53

Bench press83 %50/60

Deadlift73 %40/55

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 28, 2023	Nightmare On Moulder Street 2WRPF-AUS · Wraps · Open	90 kg88.2	330340345	175182.5185	310310310	—	—	DQ
Oct 3, 2020	ShowdownGPC-AUS · Wraps · M-OR	100 kg99.3	355375375	190200·	310330345	885	546.40	1
Oct 12, 2019	ShowdownGPC-AUS · Wraps · M-OR	100 kg99.4	340360370	195207.5·	305322.5322.5	882.5	544.62	1
Jul 10, 2019	Battle in ValhallaGPC-AUS · Wraps · M-OR	100 kg99.9	280300·	190200207.5	260270280	780	480.31	1
Mar 15, 2019	XIProRaw · Wraps · M-OR	95 kg94.7	325345352.5	190200205	300315325	872.5	550.38	2
Dec 8, 2018	Sunshine Coast Summer ClassicGPC-AUS · Wraps · M-OR	100 kg95.9	280295310	162.5170177.5	280295305	792.5	497.00	1
Jul 31, 2018	Battle In ValhallaGPC-AUS · Wraps · M-OR	100 kg97.7	300315330	180190195	300315·	840	522.36	1
Dec 3, 2017	Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · M-OR	100 kg99.1	—	187.5200207.5	275300327.5	500	308.97	2
Mar 18, 2017	NineProRaw · Wraps · M-OR	95 kg94.8	300315325	182.5192.5197.5	300320330	817.5	515.43	2
Nov 15, 2015	SevenProRaw · Wraps · M-OR	95 kg94.3	305320330	185195200	300315325	855	540.41	1
May 19, 2015	NationalsGPC-AUS · Wraps · M-OR	90 kg89.9	290310310	190200200	275295302.5	802.5	519.19	1
Mar 22, 2015	Nationals QualifierGPC-AUS · Wraps · M-OR	110 kg102.5	180200220	175175·	200230·	625	380.68	2
Sep 12, 2014	SixProRaw · Wraps · M-OR	95 kg94.4	—	—	—	800	505.40	2
Jun 5, 2014	NationalsGPC-AUS · Wraps · M-OR	90 kg89.9	275295310	175190200	275290315	800	517.57	1
Jan 1, 2014	QLD State TitlesGPC-AUS · Wraps · M-OR	90 kg90	267.5290305	162.5175182.5	275312.5312.5	762.5	493.03	1
Sep 23, 2013	World ChampionshipsGPC · Wraps · J	100 kg99.6	265280290	165172.5177.5	275285295	762.5	470.15	1
Sep 13, 2013	Spring CupGPC-AUS · Wraps · M-OR	100 kg99.9	230250270	150160170	240260280	720	443.36	1
Jun 14, 2013	NationalsGPC-AUS · Raw · Bench only · M-OR	110 kg102.4	—	167.5177.5185	—	177.5	108.16	2
Apr 6, 2013	QLD State TitlesGPC-AUS · Wraps · M-OR	100 kg96.8	—	140150157.5	—	—	—	DQ
Jun 24, 2012	NationalsGPC-AUS · Wraps · M-JR	100 kg93.9	200215225	140150155	260270275	650	411.67	1
Jul 5, 2008	Ballina Gym TitlesOceaniaPO · Multi-ply · M_TEM_3_OPO	82.5 kg81	120130135	110120120	195215230	—	—	DQ
Mar 15, 2008	National ChampionshipsOceaniaPO · Multi-ply · M_TEM_3_OPO	82.5 kg82.5	100120130	8090100	180190200	430	291.28	1

Nightmare On Moulder Street 2
Oct 28, 2023 · WRPF-AUS · Wraps
DQ
SQ
345
BP
185
DL
—
Total
—
Showdown
Oct 3, 2020 · GPC-AUS · Wraps
1
SQ
355
BP
200
DL
330
Total
885
Showdown
Oct 12, 2019 · GPC-AUS · Wraps
1
SQ
370
BP
207.5
DL
305
Total
882.5
Battle in Valhalla
Jul 10, 2019 · GPC-AUS · Wraps
1
SQ
300
BP
200
DL
280
Total
780
XI
Mar 15, 2019 · ProRaw · Wraps
2
SQ
352.5
BP
205
DL
315
Total
872.5
Sunshine Coast Summer Classic
Dec 8, 2018 · GPC-AUS · Wraps
1
SQ
310
BP
177.5
DL
305
Total
792.5
Battle In Valhalla
Jul 31, 2018 · GPC-AUS · Wraps
1
SQ
330
BP
195
DL
315
Total
840
Tri-Nations Push/Pull
Dec 3, 2017 · GPC-AUS · Raw
2
SQ
—
BP
200
DL
300
Total
500
Nine
Mar 18, 2017 · ProRaw · Wraps
2
SQ
325
BP
192.5
DL
300
Total
817.5
Seven
Nov 15, 2015 · ProRaw · Wraps
1
SQ
330
BP
200
DL
325
Total
855
Nationals
May 19, 2015 · GPC-AUS · Wraps
1
SQ
310
BP
190
DL
302.5
Total
802.5
Nationals Qualifier
Mar 22, 2015 · GPC-AUS · Wraps
2
SQ
220
BP
175
DL
230
Total
625
Six
Sep 12, 2014 · ProRaw · Wraps
2
SQ
310
BP
205
DL
285
Total
800
Nationals
Jun 5, 2014 · GPC-AUS · Wraps
1
SQ
310
BP
200
DL
290
Total
800
QLD State Titles
Jan 1, 2014 · GPC-AUS · Wraps
1
SQ
305
BP
182.5
DL
275
Total
762.5
World Championships
Sep 23, 2013 · GPC · Wraps
1
SQ
290
BP
177.5
DL
295
Total
762.5
Spring Cup
Sep 13, 2013 · GPC-AUS · Wraps
1
SQ
270
BP
170
DL
280
Total
720
Nationals
Jun 14, 2013 · GPC-AUS · Raw
2
SQ
—
BP
177.5
DL
—
Total
177.5
QLD State Titles
Apr 6, 2013 · GPC-AUS · Wraps
DQ
SQ
—
BP
157.5
DL
—
Total
—
Nationals
Jun 24, 2012 · GPC-AUS · Wraps
1
SQ
225
BP
155
DL
270
Total
650
Ballina Gym Titles
Jul 5, 2008 · OceaniaPO · Multi-ply
DQ
SQ
135
BP
—
DL
230
Total
—
National Championships
Mar 15, 2008 · OceaniaPO · Multi-ply
1
SQ
130
BP
100
DL
200
Total
430

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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