Lifter profile
Long Ngo
5 meets from 2018 to 2021
Top 7.7 %
of ranked men, by best DOTS
Long Ngo competed in 5 powerlifting meets between 2018 and 2021, with USAPL. The best total, 582.5 kg (raw, -66 kg), was set in December 2021 at Baystate Series III, 55 kg more than at the first full-power meet in May 2018. With 459.52 DOTS, Long Ngo ranks #18,555 among men in the USA rankings and in the top 7.7% of ranked men worldwide.
195kg
Dec 12, 2021 · USAPL
147.5kg
Dec 12, 2021 · USAPL
240kg
Dec 12, 2021 · USAPL
582.5kg
Raw · -66 kg
459.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 12, 2021 | Baystate Series IIIUSAPL · Raw · MR-O | —65.4 | 187.5195197.5 | 132.5140147.5 | 217.5230240 | 582.5 | 459.52 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-O | 66 kg65.38 | 177.5187.5192.5 | 127.5132.5137.5 | 207.5217.5227.5 | 557.5 | 439.90 | 17 |
| Jul 27, 2019 | Northeast RegionalsUSAPL · Raw · MR-O | 66 kg64.7 | 175185192.5 | 125137.5137.5 | 210220225 | 530 | 421.50 | 5 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · MR-O | 66 kg65.1 | 177.5187.5192.5 | 125132.5137.5 | 207.5227.5227.5 | 532.5 | 421.53 | 16 |
| May 6, 2018 | Connecticut State Championship and May ShowdownUSAPL · Raw · MR-O | 66 kg64.6 | 170182.5190 | 115125130 | 190205215 | 527.5 | 420.01 | 1 |
- Baystate Series III1
Dec 12, 2021 · USAPL · Raw
SQ195
BP147.5
DL240
Total582.5
- Raw Nationals17
Oct 16, 2019 · USAPL · Raw
SQ192.5
BP137.5
DL227.5
Total557.5
- Northeast Regionals5
Jul 27, 2019 · USAPL · Raw
SQ185
BP125
DL220
Total530
- Raw Nationals16
Oct 11, 2018 · USAPL · Raw
SQ187.5
BP137.5
DL207.5
Total532.5
- Connecticut State Championship and May Showdown1
May 6, 2018 · USAPL · Raw
SQ182.5
BP130
DL215
Total527.5
Competed against
Lifters met at the same meets, same division first.
- Evan GlasgoldUSA · 3 meets together675kg492.54 DOTS
- Jonathan Garcia #1USA · 2 meets together718kg563.14 DOTS
- Morgan Aquino GarciaUSA · 2 meets together715kg554.55 DOTS
- Joey CorreiaUSA · 2 meets together720kg550.80 DOTS
- Rodrigo ManzoUSA · 2 meets together675kg530.07 DOTS
- Sean AmbrocioUSA · 2 meets together645kg527.98 DOTS
- Zach Taylor #1USA · 2 meets together657.5kg518.15 DOTS
- Bradford OlsonUSA · 2 meets together625kg506.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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