Lifter profile

Long Nguyen

USAMen-105 kgRawWRPFUSPACPUTHSPA

21 meets from 2006 to 2024

Top 1.6 %

of ranked men, by best DOTS

#3,915 DOTS · USA

Long Nguyen competed in 21 powerlifting meets between 2006 and 2024, with USPA, WRPF, THSPA, and 4 more. The best total, 817.5 kg (raw, -105 kg), was set in February 2023 at South Carolina Open, 260 kg more than at the first full-power meet in December 2014. With 519.33 DOTS, Long Nguyen ranks #3,915 among men in the USA rankings and in the top 1.6% of ranked men worldwide.

Squat

295kg

Jun 18, 2023 · WRPF

Bench press

187.5kg

Feb 4, 2023 · USPA

Deadlift

337.5kg

Feb 4, 2023 · USPA

Total

817.5kg

Raw · -105 kg

DOTS

519.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat77 %23/30

Bench press69 %20/29

Deadlift60 %18/30

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Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 27, 2024	South Carolina State ChampionshipsWRPF · Raw · Open	110 kg100.6	267.5··	—	—	—	—	DQ
Dec 9, 2023	Dirty South Powerlifting ChampionshipsUSPA · Raw · Open	90 kg90	257.5270·	155170177.5	300320335	760	491.42	2
Jun 18, 2023	AMF Powerlifting ChampionshipWRPF · Raw · Open	100 kg95.9	270290295	175182.5·	317.5332.5345	802.5	503.27	1
Feb 4, 2023	South Carolina OpenUSPA · Raw · Open	100 kg93.3	267.5285292.5	167.5182.5187.5	317.5337.5347.5	817.5	519.33	1
Oct 29, 2022	Strength Edge OpenCPU · Raw · Open	66 kg64.34	150162.5172.5	95100105	165180195	457.5	365.39	1
Mar 26, 2022	Virginia Beach Classic 2USPA · Raw · Open	90 kg90	267.5272.5272.5	160172.5182.5	317.5330330	775	501.12	1
Aug 7, 2021	Relentless Power ClassicUSPA · Raw · Open	100 kg99.6	250265275	152.5167.5177.5	317.5332.5345	785	484.02	1
Jul 3, 2021	Drug Tested Battle of the DMVUSPA · Raw · Open	82.5 kg80.2	155162.5167.5	120127.5130	200210220	505	347.71	5
Apr 10, 2021	Noble ClassicUSPA · Raw · Open	82.5 kg80.5	150165175	115122.5130	185195215	502.5	345.23	3
Oct 17, 2020	Georgia State Powerlifting MeetUSPA · Raw · Open	82.5 kg81	242.5252.5255	157.5167.5167.5	307.5322.5322.5	730	499.73	1
Feb 22, 2018	Creekview MeetTHSPA · Single-ply · Boys	67.1 kg67	—	—	—	301.64	233.75	10
Feb 10, 2018	I3 Clang and BangUSPA · Raw · Open	90 kg89.9	—	—	—	765	494.93	1
Jun 24, 2017	Iron CupUSPA · Raw · Juniors 20-23	90 kg90	—	—	—	712.5	460.70	1
Jan 21, 2017	Princeton Panther InvitationalTHSPA · Single-ply · Boys	——	—	—	—	—	—	NS
Oct 28, 2016	Goggins Force Amateur InvitationalUSPA · Raw · Open	100 kg91.9	—	—	—	672.5	430.35	3
Jul 16, 2016	Drug Tested National Powerlifting ChampionshipsUSPA · Raw · Open	90 kg89.9	—	—	—	662.5	428.61	2
Jul 16, 2016	Drug Tested National Powerlifting ChampionshipsUSPA · Raw · Juniors 20-23	90 kg89.9	—	—	—	662.5	428.61	1
Dec 12, 2015	Georgia & Southern StatesUSAPL · Raw · MR-Jr	93 kg92.5	197.5210220	142.5155155	240252.5265	—	—	DD
Jun 6, 2015	Show of StrengthAPF · Raw · M_JR_APF	60 kg60	—	—	—	347.5	293.30	1
May 9, 2015	Full Power ManiaSPF · Wraps · Juniors	100 kg98.97	—	—	—	598.74	370.20	1
Dec 6, 2014	Dirty South Open Powerlifting and Biggest Deadlift in the SouthUSPA · Wraps · Juniors 18-19	100 kg94.21	—	—	—	557.5	352.53	1
May 13, 2006	State OpenUSAPL · Single-ply · Bench only · M-C	75 kg75	—	—	—	160.12	114.87	1

South Carolina State Championships
Jan 27, 2024 · WRPF · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Dirty South Powerlifting Championships
Dec 9, 2023 · USPA · Raw
2
SQ
270
BP
170
DL
320
Total
760
AMF Powerlifting Championship
Jun 18, 2023 · WRPF · Raw
1
SQ
295
BP
175
DL
332.5
Total
802.5
South Carolina Open
Feb 4, 2023 · USPA · Raw
1
SQ
292.5
BP
187.5
DL
337.5
Total
817.5
Strength Edge Open
Oct 29, 2022 · CPU · Raw
1
SQ
172.5
BP
105
DL
180
Total
457.5
Virginia Beach Classic 2
Mar 26, 2022 · USPA · Raw
1
SQ
272.5
BP
172.5
DL
330
Total
775
Relentless Power Classic
Aug 7, 2021 · USPA · Raw
1
SQ
275
BP
177.5
DL
332.5
Total
785
Drug Tested Battle of the DMV
Jul 3, 2021 · USPA · Raw
5
SQ
167.5
BP
127.5
DL
210
Total
505
Noble Classic
Apr 10, 2021 · USPA · Raw
3
SQ
165
BP
122.5
DL
215
Total
502.5
Georgia State Powerlifting Meet
Oct 17, 2020 · USPA · Raw
1
SQ
255
BP
167.5
DL
307.5
Total
730
Creekview Meet
Feb 22, 2018 · THSPA · Single-ply
10
SQ
102.06
BP
79.38
DL
120.2
Total
301.64
I3 Clang and Bang
Feb 10, 2018 · USPA · Raw
1
SQ
262.5
BP
175
DL
327.5
Total
765
Iron Cup
Jun 24, 2017 · USPA · Raw
1
SQ
245
BP
160
DL
307.5
Total
712.5
Princeton Panther Invitational
Jan 21, 2017 · THSPA · Single-ply
NS
SQ
—
BP
—
DL
—
Total
—
Goggins Force Amateur Invitational
Oct 28, 2016 · USPA · Raw
3
SQ
232.5
BP
155
DL
285
Total
672.5
Drug Tested National Powerlifting Championships
Jul 16, 2016 · USPA · Raw
2
SQ
230
BP
145
DL
287.5
Total
662.5
Drug Tested National Powerlifting Championships
Jul 16, 2016 · USPA · Raw
1
SQ
230
BP
145
DL
287.5
Total
662.5
Georgia & Southern States
Dec 12, 2015 · USAPL · Raw
DD
SQ
—
BP
—
DL
—
Total
—
Show of Strength
Jun 6, 2015 · APF · Raw
1
SQ
102.5
BP
95
DL
150
Total
347.5
Full Power Mania
May 9, 2015 · SPF · Wraps
1
SQ
195.04
BP
149.69
DL
254.01
Total
598.74
Dirty South Open Powerlifting and Biggest Deadlift in the South
Dec 6, 2014 · USPA · Wraps
1
SQ
195
BP
135
DL
227.5
Total
557.5
State Open
May 13, 2006 · USAPL · Single-ply
1
SQ
—
BP
160.12
DL
—
Total
160.12

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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