Lifter profile
Lou Boonen
5 meets from 2023 to 2024
Top 7.3 %
of ranked women, by best DOTS
Lou Boonen competed in 5 powerlifting meets between 2023 and 2024, with KBGV, LFPH, and EPF. The best total, 385 kg (raw, -63 kg), was set in March 2024 at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master, 95 kg more than at the first full-power meet in March 2023. With 421.53 DOTS, Lou Boonen ranks #70 among women in the Belgium rankings and in the top 7.3% of ranked women worldwide.
150kg
Mar 30, 2024 · KBGV
72.5kg
Mar 30, 2024 · KBGV
162.5kg
Mar 30, 2024 · KBGV
385kg
Raw · -63 kg
421.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 30, 2024 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & MasterKBGV · Raw · Juniors | 63 kg61.2 | 135145150 | 67.572.575 | 152.5162.5162.5 | 385 | 421.53 | 2 |
| Mar 1, 2024 | European University CupEPF · Raw · Open | 63 kg60.7 | 130140145 | 62.567.572.5 | 140152.5160 | 377.5 | 415.44 | 4 |
| Sep 16, 2023 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - ClassicLFPH · Raw · Sub-Juniors | 63 kg57.6 | — | — | — | 345 | 392.58 | 1 |
| May 20, 2023 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & MasterKBGV · Raw · Sub-Juniors | 57 kg56.26 | — | — | — | 303 | 350.14 | 2 |
| Mar 4, 2023 | 2e Tour InterclubLFPH · Raw · Sub-Juniors | 57 kg56.4 | — | — | — | 290 | 334.57 | 1 |
- Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master2
Mar 30, 2024 · KBGV · Raw
SQ150
BP72.5
DL162.5
Total385
- European University Cup4
Mar 1, 2024 · EPF · Raw
SQ145
BP72.5
DL160
Total377.5
- Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic1
Sep 16, 2023 · LFPH · Raw
SQ127
BP65
DL153
Total345
- Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master2
May 20, 2023 · KBGV · Raw
SQ120.5
BP62.5
DL120
Total303
- 2e Tour Interclub1
Mar 4, 2023 · LFPH · Raw
SQ112.5
BP55
DL122.5
Total290
Competed against
Lifters met at the same meets, same division first.
- Maeva DeroBelgium · 3 meets together450.5kg490.27 DOTS
- Clara HaulotBelgium · 2 meets together472.5kg484.92 DOTS
- Elise RummensBelgium · 2 meets together405kg469.28 DOTS
- Julie De PreterBelgium · 2 meets together425kg461.14 DOTS
- Sahyuri LalimeBelgium · 1 meet together485kg521.78 DOTS
- Kimberly Ellis #1USA · 1 meet together335kg387.16 DOTS
- Marine PeltretFrance · 1 meet together466kg502.75 DOTS
- Ida JanežSlovenia · 1 meet together453kg468.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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